Strides of March Indoor Track Meet 2026 - Finger Lakes Runners Club

Our third and final indoor track meet of 2026 brought another strong crowd to Barton Hall. We hosted 238 athletes with 539 event participations from 15 teams, including the Binghamton University Running Club, Cornell Running Club, Cornell Track & Field Club, GIAC Navigators, Groton Project TC, Mustangs Track Club, North Penn-Mansfield, SOAR Running Club, Southern Cayuga, St. Francis St. Stephen, SVE Running Club, Syracuse Chargers, Syracuse Track Club, Troy Track & Field, and Trumansburg Track Club. Full results are below, and you can also now find numerous photos from Chris Petroff.

60m RESULTS

The 60m dash featured 107 finishers across numerous heats. The Cornell Track & Field Club’s Ryan Haisler sped to victory in 7.25 seconds, with Brayden Taylor taking second in 7.44 and the Mustangs Track Club’s Aaron Greaves securing third in 7.47. Among the women, 14-year-old Harper Lee of Troy Track & Field led the field in 8.88 seconds, followed directly by 16-year-old Charlotte Hulsey in 9.04 and 13-year-old Finley Hulsey in 9.56. The toddler heats were once again a crowd favorite, with 1-year-old Cordelia Gorges of the Groton Project delighting spectators with her 43-second 60m toddle. At the other end of the age spectrum, the Syracuse Chargers’ Karen Ellsworth completed the sprint in 11.83 seconds at age 63.

Place	Name	Age	Team	Time
1	Ryan Haisler	M21	Cornell Track & Field Club	7.25
2	Brayden Taylor	M17	Unattached	7.44
3	Aaron Greaves	M19	Mustangs Track Club	7.47
4	David Gamble	M20	GIAC Navigators	7.61
5	Sudan Benner	M16	North Penn-Mansfield	7.68
6	Lochlan Guenego	M18	Unattached	7.71
7	Aidan Tierney	M26	Unattached	7.73
7	Areion Joseph	M21	Mustangs Track Club	7.73
9	Matt Funicelli	M26	Unattached	7.82
10	Gregory Detomaso	M25	Unattached	8.02
11	Jeremiah Lawrence	M15	North Penn-Mansfield	8.13
12	Jacob Czarnecki	M22	Unattached	8.14
13	Xander Debrigard	M14	Groton Project TC	8.42
14	Luke Belardo	M26	Binghamton University RC	8.46
15	Colton Barnes	M14	North Penn-Mansfield	8.51
16	Sean O'Donnell	M21	Binghamton University RC	8.52
17	Caleb Post	M14	North Penn-Mansfield	8.75
18	Harper Lee	W14	Troy Track & Field	8.88
19	Charlotte Hulsey	W16	Unattached	9.04
20	Finley Hulsey	W13	Unattached	9.56
21	Tanner Mott	M13	Groton Project TC	9.68
22	Ethan Lowe	M11	Trumansburg Track Club	9.70
23	Eloise Konwinski	W10	Unattached	9.76
24	Carolyn Cherwinski	W17	North Penn-Mansfield	9.85
25	Brynlee Cummings	W12	North Penn-Mansfield	9.86
26	Yiesi Bourne	W11	GIAC Navigators	10.01
27	Nina Demont	W10	Trumansburg Track Club	10.11
28	Ryann Cummings	W13	North Penn-Mansfield	10.16
29	Rowan Desantis	W12	Trumansburg Track Club	10.17
30	Paul McNeal	M10	SOAR Running Club	10.18
31	Eloise Olney	W11	Trumansburg Track Club	10.26
32	Yekaterina Mugambee-Loanide	W10	GIAC Navigators	10.35
33	Zai'vyon Smith	M8	GIAC Navigators	10.39
34	Rory Palmatier	M12	North Penn-Mansfield	10.41
35	Joaquin Baptist	M9	GIAC Navigators	10.61
36	Elizabeth MacCarrick	W12	Trumansburg Track Club	10.65
37	Riley Cherwinski	W14	North Penn-Mansfield	10.68
37	Luca Welch	M13	Trumansburg Track Club	10.68
39	Journie Baptist	W7	GIAC Navigators	10.75
40	Liam Bazile	M10	GIAC Navigators	10.76
41	Essyx Burrow	M7	GIAC Navigators	10.82
42	Amari Morrone	W10	GIAC Navigators	10.91
43	Jocelyn Baptist	W9	GIAC Navigators	11.01
44	Caroline Hulsey	W10	Unattached	11.02
45	Harless King	M9	SOAR Running Club	11.07
46	Brody Rizzon	M7	Unattached	11.15
47	Clement Konwinski	M8	Unattached	11.18
48	Amarisa Culpepper	W8	SOAR Running Club	11.33
49	Elisabella Kuss	W9	GIAC Navigators	11.36
50	Hewitt Cummings	M8	North Penn-Mansfield	11.40
51	Edgar Ward	M9	GIAC Navigators	11.49
52	Maya Samaranayake	W8	Unattached	11.50
53	David Cohen-Filipic	M7	GIAC Navigators	11.52
54	Julian Konwinski	M6	Unattached	11.54
55	Adam Kopp	M8	Unattached	11.56
56	Archibald Campbell	M9	GIAC Navigators	11.57
56	Milo Falco	M9	Unattached	11.57
58	Kelsey Rodriguez	W7	GIAC Navigators	11.61
59	Benjamin Moseley	M9	SOAR Running Club	11.73
60	Layne Weaver	W6	SOAR Running Club	11.76
61	Chace Crispell	M9	GIAC Navigators	11.78
62	Nikolaj Pedersen-Jones	M7	St. Francis St. Stephen	11.81
63	Ora Brown	W10	SOAR Running Club	11.82
64	Karen Ellsworth	W63	Syracuse Chargers	11.83
65	Angelo Ciancaglini	M11	St. Francis St. Stephen	12.00
66	Iris Nelson	W9	Unattached	12.04
67	Charlie Thomas	M12	Trumansburg Track Club	12.06
67	Edem Nti-Addae	M6	Unattached	12.06
69	Meleya Baker	W9	St. Francis St. Stephen	12.17
69	Anuk Samaranayake	M6	Unattached	12.17
71	Alex Lackey	M8	St. Francis St. Stephen	12.20
72	Aliyah Williams	W7	GIAC Navigators	12.29
73	Owen King	M6	SOAR Running Club	12.30
74	Nolan Butler	M8	SOAR Running Club	12.58
75	Noah Post	M10	North Penn-Mansfield	12.66
76	Sam Thomas	M7	Trumansburg Track Club	12.81
77	Genevieve Miller	W7	SOAR Running Club	12.82
78	George Papperman	M10	St. Francis St. Stephen	12.97
79	Miles Brown	M7	SOAR Running Club	13.08
80	Benson Cummings	M6	North Penn-Mansfield	13.09
81	Aaliyah Slaughter	W6	GIAC Navigators	13.12
82	Sophie Lisk	W7	St. Francis St. Stephen	13.22
83	Milo Ulinski	M8	Unattached	13.28
84	Kennedy Griffin	W9	Trumansburg Track Club	13.29
85	Gianni Ciancaglini	M9	St. Francis St. Stephen	13.47
86	Moses Delva	M5	SOAR Running Club	13.52
87	Milo Trigilio	M5	Unattached	13.55
88	Kaladin Rogan	M5	Unattached	13.83
89	Jeffery Cornell	M8	GIAC Navigators	13.92
90	Emilia Sykes	W7	St. Francis St. Stephen	14.12
91	Linden Brophy	M5	Unattached	14.15
92	Miles Furry	M11	North Penn-Mansfield	14.39
93	Joel Kresock	M6	Unattached	14.98
94	Peyton Griffin	W9	Trumansburg Track Club	15.00
95	Oliver Nelson	M5	SOAR Running Club	15.28
96	Aoife Ulinski	W6	Unattached	15.73
97	Archer Whetten	M4	Unattached	15.92
98	Xyla Falco	W6	Unattached	16.15
99	Adrian Kresock	M6	Unattached	16.82
100	Tobias Whetten	M7	Unattached	17.40
101	Reese Labrozzi	W5	SOAR Running Club	17.68
102	Kai Weaver	M2	Unattached	20.46
103	Lily Pedersen-Jones	W3	St. Francis St. Stephen	23.35
104	Adonis Barrett	M2	GIAC Navigators	23.38
105	Rebecca Gorges	W3	Groton Project TC	28.95
106	Caspian Whetten	M2	Unattached	40.27
107	Cordelia Gorges	W1	Groton Project TC	43.52

200m RESULTS

The Mustangs Track Club’s Siyel Bowman flew to victory in the 200m with a 23.36 showing. The Cornell Track & Field Club’s Ryan Haisler—doubling back from his 60m win—grabbed second in 23.85, while Bowman’s Mustangs counterpart Aaron Greaves rounded out the top three in 24.67. The Cornell Track & Field Club dominated the women’s podium, with Ashley Wong crossing first in 27.33 seconds—a time that ties for ninth on the FLRC Track leaderboard—Mia Jarrell following in 27.40, and Troy Track & Field’s Harper Lee securing third in 29.29 for her second top-three sprint finish of the day. Our fastest single-digit runner was 8-year-old Zai’vyon Smith of the GIAC Navigators, who finished in 36.57, while 65-year-old Arthur Scissum ran an impressive 29.98, just 0.68 seconds off the fastest time on the leaderboard for the 60+ age group.

Place	Name	Age	Team	Time
1	Siyel Bowman	M19	Mustangs Track Club	23.36
2	Ryan Haisler	M21	Cornell Track & Field Club	23.85
3	Aaron Greaves	M19	Mustangs Track Club	24.67
4	Areion Joseph	M21	Mustangs Track Club	24.78
5	Braden Vanloon	M17	North Penn-Mansfield	25.46
6	Suansian Songput	M18	Groton Project TC	25.96
7	Aidan Tierney	M26	Unattached	25.99
8	Gregory Detomaso	M25	Unattached	26.11
9	Jarryd Witzel	M17	Unattached	26.47
10	Matt Funicelli	M26	Unattached	26.50
11	Jacob Czarnecki	M22	Unattached	27.06
12	Ashley Wong	W18	Cornell Track & Field Club	27.33
13	Mia Jarrell	W18	Cornell Track & Field Club	27.40
14	Jeremiah Lawrence	M15	North Penn-Mansfield	27.47
15	Luke Belardo	M26	Binghamton University Running	28.20
16	David Gamble	M20	GIAC Navigators	28.20
17	Caleb Post	M14	North Penn-Mansfield	28.21
18	Sean O'Donnell	M21	Binghamton University Running	28.36
19	Reese Mathias	M21	Unattached	29.24
20	Harper Lee	W14	Troy Track & Field	29.29
21	Dakota Roberts	M27	Unattached	29.87
22	Arthur Scissum	M65	Unattached	29.98
23	Charlotte Hulsey	W16	Unattached	31.00
24	Christine Ward	W13	Troy Track & Field	31.44
25	Maryn McCarthy	W16	North Penn-Mansfield	31.98
26	Nora Furry	W17	North Penn-Mansfield	32.07
27	Ethan Lowe	M11	Trumansburg Track Club	32.28
28	Mackenzie Cotter	W19	Binghamton University Running	32.49
29	Finley Hulsey	W13	Unattached	32.92
30	Gretchen Hulsey	W17	Unattached	32.98
31	Donna Langerfeld	W39	Unattached	34.11
32	Brynlee Cummings	W12	North Penn-Mansfield	34.83
33	Ryann Cummings	W13	North Penn-Mansfield	34.89
34	Paul McNeal	M10	SOAR Running Club	34.94
35	Annaliese Granroth	W14	Unattached	35.32
36	Rory Palmatier	M12	North Penn-Mansfield	35.46
37	Nina Demont	W10	Trumansburg Track Club	35.93
38	Eloise Konwinski	W10	Unattached	36.00
39	Oliver Rizzon	M10	Unattached	36.00
40	Zai'vyon Smith	M8	GIAC Navigators	36.57
41	Teresa Vanek	W52	Unattached	36.86
42	Yekaterina Mugambee-Loanide	W10	GIAC Navigators	36.94
43	Liam Bazile	M10	GIAC Navigators	37.68
44	Essyx Burrow	M7	GIAC Navigators	37.70
45	Sebastian Stark	M20	Unattached	38.19
46	Luca Welch	M13	Trumansburg Track Club	38.46
47	Anna Kreuzer	W21	Unattached	38.52
48	Maxx Brown	M12	SOAR Running Club	38.53
49	Jocelyn Baptist	W9	GIAC Navigators	38.82
50	Brody Rizzon	M7	Unattached	39.50
51	Caroline Hulsey	W10	Unattached	39.53
52	Harless King	M9	SOAR Running Club	40.77
53	David Cohen-Filipic	M7	GIAC Navigators	40.89
54	Elisabella Kuss	W9	GIAC Navigators	40.95
55	Journie Baptist	W7	GIAC Navigators	40.98
56	Ora Brown	W10	SOAR Running Club	41.03
57	Amarisa Culpepper	W8	SOAR Running Club	41.20
58	David Bowen	M73	Unattached	41.24
59	Amari Morrone	W10	GIAC Navigators	41.59
60	Maya Samaranayake	W8	Unattached	41.94
61	Anuk Samaranayake	M6	Unattached	41.96
62	Kelsey Rodriguez	W7	GIAC Navigators	41.98
63	Julian Konwinski	M6	Unattached	42.43
64	Hewitt Cummings	M8	North Penn-Mansfield	42.45
65	Layne Weaver	W6	SOAR Running Club	42.52
66	Alexander Duke	M9	SOAR Running Club	42.62
67	Iris Nelson	W9	Unattached	42.66
68	Archibald Campbell	M9	GIAC Navigators	42.82
69	Clement Konwinski	M8	Unattached	43.12
70	Alex Lackey	M8	St. Francis St. Stephen	43.62
71	Collins Labrozzi	W9	SOAR Running Club	43.66
72	Sam Thomas	M7	Trumansburg Track Club	43.76
73	Benjamin Moseley	M9	SOAR Running Club	43.85
74	Chace Crispell	M9	GIAC Navigators	44.54
75	Owen King	M6	SOAR Running Club	45.22
76	Edgar Ward	M9	GIAC Navigators	45.47
76	Aliyah Williams	W7	GIAC Navigators	45.47
78	Edem Nti-Addae	M6	Unattached	45.59
79	Charlie Thomas	M12	Trumansburg Track Club	45.64
80	Meleya Baker	W9	St. Francis St. Stephen	46.04
81	Kazmo Hohm	M6	Unattached	46.33
82	Nolan Butler	M8	SOAR Running Club	47.01
83	Angelo Ciancaglini	M11	St. Francis St. Stephen	47.19
84	Aaliyah Slaughter	W6	GIAC Navigators	47.50
85	Isabelle Wang	W8	Unattached	48.69
86	Gianni Ciancaglini	M9	St. Francis St. Stephen	49.67
87	George Papperman	M10	St. Francis St. Stephen	49.81
88	Miles Brown	M7	SOAR Running Club	50.67
89	Rowan Wang	M5	Unattached	51.90
90	Oliver Nelson	M5	SOAR Running Club	52.02
91	Milo Trigilio	M5	Unattached	52.05
92	Kaladin Rogan	M5	Unattached	52.35
93	Honor Slater	W6	GIAC Navigators	53.87
94	Jeffery Cornell	M8	GIAC Navigators	55.25
95	Emilia Sykes	W7	St. Francis St. Stephen	55.30
96	Reese Labrozzi	W5	SOAR Running Club	58.77
97	Sophie Lisk	W7	St. Francis St. Stephen	59.82
98	Joel Kresock	M6	Unattached	1:02.00
99	Adrian Kresock	M6	Unattached	1:05.00

400m RESULTS

In our spotlight 400m, with time-restricted entries, Alexander Simpson dominated the men’s race, cruising to victory in 51.95 seconds on legs tired from a third-place 4:17 finish in the Belmar Mile the day before. Binghamton University RC’s William Belardo secured second in 54.44, with the Groton Project’s Paul Hayden claiming third in 54.69 for his second podium finish of the day. The Cornell Track & Field Club swept the women’s podium, with Ashley Wong winning in 1:00.67, Mia Jarrell following in 1:01.32, and Lucia Gore taking third in 1:02.54. Notably, all three women’s times placed in the top 10 on the FLRC Track leaderboard, with Wong’s time slotting in at third all-time.

Place	Name	Age	Team	Time
1	Alexander Simpson	M23	Unattached	51.95
2	William Belardo	M20	Binghamton University RC	54.44
3	Paul Hayden	M17	Groton Project TC	54.69
4	Michael Ventricelli	M20	Mustangs Track Club	54.73
5	Brayden Johnson	M18	North Penn-Mansfield	56.01
6	Akash Munshi	M21	Cornell Track & Field Club	56.05
7	Nelson Villafane	M18	Binghamton University RC	56.31
8	Braden Vanloon	M17	North Penn-Mansfield	56.40
9	Nathaniel Wick	M19	Binghamton University RC	56.45
10	Chris Rogers	M42	Unattached	56.97
11	Aidan Tierney	M26	Unattached	58.76
12	Landon Whitmarsh	M16	SVE Running Club	58.97
13	Jarryd Witzel	M17	Unattached	59.41
14	Uttam Nath	M18	Binghamton University RC	1:00.13
15	Luke Tice	M19	North Penn-Mansfield	1:00.35
16	Ashley Wong	W18	Cornell Track & Field Club	1:00.67
17	Mia Jarrell	W18	Cornell Track & Field Club	1:01.32
18	Lucia Gore	W18	Cornell Track & Field Club	1:02.54
19	Faith Tubbs	W19	Binghamton University RC	1:04.54
20	Luke Belardo	M26	Binghamton University RC	1:04.62
21	Gretchen Hulsey	W17	Unattached	1:09.11
22	Kate Hulsey	W17	Unattached	1:09.26
23	Maryn McCarthy	W16	North Penn-Mansfield	1:10.18
24	Christine Ward	W13	Troy Track & Field	1:13.45
25	Annaliese Granroth	W14	Unattached	1:16.20

1 MILE RESULTS

Our second most popular event with 103 finishers, the 1-mile saw a near photo finish at the front, with Lucas Baker edging out 40-year-old Bryan Morseman by just half a second, 4:35.2 to 4:35.7. The Groton Project’s Paul Hayden rounded out the podium in 4:40.8. For the women, the Mustangs Track Club’s Elizabeth Lucason led the way in 5:18.9, with Anne Riordan, 41, taking second in 5:24.5 and Hailey Whetten finishing third in 5:29.0. The race saw solid performances across the age spectrum: 14-year-old Logan Pearson recorded a strong 4:52.1 for 13th place overall, and 64-year-old Joe Mora turned in an impressive 5:24.8.

Place	Name	Age	Team	Time
1	Lucas Baker	M25	Unattached	4:35.2
2	Bryan Morseman	M40	Unattached	4:35.7
3	Paul Hayden	M17	Groton Project TC	4:40.8
4	Thomas Addison V	M22	Binghamton University RC	4:42.7
5	Liam Melchior	M19	Binghamton University RC	4:42.9
6	Matthew Mariano	M19	Binghamton University RC	4:44.1
7	Lucas Stone	M16	Unattached	4:44.6
8	Nelson Villafane	M18	Binghamton University RC	4:47.9
9	Patrick Milano	M36	Unattached	4:48.2
10	George Young	M44	Unattached	4:48.6
11	David Cook	M42	Syracuse Track Club	4:50.6
12	Harry Greene	M35	Unattached	4:51.5
13	Logan Pearson	M14	Unattached	4:52.1
14	Banyan Love	M20	Unattached	4:52.8
15	Ryan Jacobsen	M18	Unattached	4:54.7
16	Michael Maguire	M20	Binghamton University RC	4:55.6
17	Brady Young	M17	Southern Cayuga	4:59.0
18	Matt Dowling	M29	Unattached	5:05.6
19	Hunter Matteson	M18	Mustangs Track Club	5:08.2
20	Parks Rpk	M21	Binghamton University RC	5:10.6
21	Owen McGetrick	M19	Binghamton University RC	5:10.7
22	Siyel Bowman	M19	Mustangs Track Club	5:12.7
23	Aaron Pearlman	M19	Cornell Running Club	5:14.4
24	Ben Hutton	M27	North Penn-Mansfield	5:18.5
25	Elizabeth Lucason	W22	Mustangs Track Club	5:18.9
26	Caleb Downing	M16	Groton Project TC	5:20.7
27	Anne Riordan	W41	Unattached	5:24.5
28	Joseph Mora	M64	Unattached	5:24.8
29	Mike Nier	M61	Unattached	5:26.0
30	Hailey Whetten	W31	Unattached	5:29.0
31	Dennis Kelly	M18	Binghamton University RC	5:29.4
32	Scott Dawson	M52	Unattached	5:29.7
33	Alexander Sadowski	M12	Unattached	5:32.1
34	Daniel Winters	M22	Binghamton University RC	5:32.3
35	Alden Morseman	M13	Unattached	5:32.8
36	Andrew Flyak	M37	Unattached	5:34.2
37	Eva Curran	W18	Binghamton University RC	5:38.5
38	Isaiah Vanloon	M16	North Penn-Mansfield	5:41.2
39	Faith Tubbs	W19	Binghamton University RC	5:42.4
40	Matthew Herbers	M32	Unattached	5:45.6
41	Luke Belardo	M26	Binghamton University RC	5:47.4
42	Thienbinh Tran	M21	Unattached	5:48.1
43	Donna Langerfeld	W39	Unattached	5:49.6
44	Kate Palya	W18	Binghamton University RC	5:51.2
45	Casey Carlstrom	M67	Unattached	5:52.8
46	Olivia Sadowski	W12	Unattached	5:55.4
47	Adalyn Widrick	W12	Unattached	5:55.8
48	Jesse Bates	M13	Unattached	5:56.6
49	Xander Debrigard	M14	Groton Project TC	5:56.9
50	Jaci Fairchild	W17	North Penn-Mansfield	5:57.2
51	Lilianna Gittoes	W23	Cornell Running Club	5:57.5
52	Seth Hallem	M45	Unattached	5:57.8
53	Nathaniel Wick	M19	Binghamton University RC	5:58.0
54	Michael Mertens	M62	Unattached	5:58.4
55	Kate Hulsey	W17	Unattached	5:59.5
56	Ariana Pearson	W11	Unattached	5:59.7
57	Nolan Palmatier	M14	North Penn-Mansfield	6:00.2
58	Leo Morse	M14	Unattached	6:00.7
59	Steven Vanek	M54	Unattached	6:05.9
60	Braelyn Widrick	W12	Unattached	6:07.3
61	Christopher Santora	M13	SOAR Running Club	6:08.3
62	Mackenzie Cotter	W19	Binghamton University RC	6:09.6
63	Alison Belcher	W13	Groton Project TC	6:12.7
64	Ella Schieleit	W18	Unattached	6:13.9
65	Gretchen Hulsey	W17	Unattached	6:15.4
66	Kai Kwee-Hallem	M14	Unattached	6:24.6
67	Christine Jiang	W18	Binghamton University RC	6:27.0
68	Dakota Roberts	M27	Unattached	6:27.2
69	Christine Ward	W13	Troy Track & Field	6:27.9
70	Meng Wang	M41	Unattached	6:28.2
71	Alex Kleinerman	W44	Unattached	6:30.9
72	Jeanette Diamond	W19	Binghamton University RC	6:31.0
73	Maxx Brown	M12	SOAR Running Club	6:32.5
74	Molly Jesson	W19	Binghamton University RC	6:32.6
75	Kenric Beach	M17	SVE Running Club	6:33.3
76	Rokhsanna Konwinski	W40	Unattached	6:33.7
77	Oliver Rizzon	M10	Unattached	6:41.2
78	Ana Sargent	W21	Binghamton University RC	6:44.9
79	Kimberly Jackson	W57	Unattached	6:45.5
80	Gabrielle Toates	W19	Binghamton University RC	6:48.5
81	Derek Furry	M49	North Penn-Mansfield	6:51.0
82	Bryan Gorges	M40	Groton Project TC	6:51.4
83	Caleb Paucke	M14	SVE Running Club	6:52.9
84	Harless King	M9	SOAR Running Club	6:54.8
85	Veronica Wolnicki	W18	Binghamton University RC	7:00.3
86	Teresa Vanek	W52	Unattached	7:16.4
87	John Hummel	M68	Unattached	7:19.2
88	Yan Kwee-Hallem	M11	Unattached	7:19.5
89	Adam Kopp	M8	Unattached	7:25.8
90	Lily Demont	W13	Trumansburg Track Club	7:27.8
91	Ethan Lowe	M11	Trumansburg Track Club	7:41.7
92	Charlie Thomas	M12	Trumansburg Track Club	7:42.1
93	Alexander Duke	M9	SOAR Running Club	7:42.5
94	Mary Cook	W54	Syracuse Track Club	7:45.5
95	Neely Cummings	W11	North Penn-Mansfield	7:54.0
96	Sally Rovitz	W11	Trumansburg Track Club	7:55.4
97	Elizabeth MacCarrick	W12	Trumansburg Track Club	7:57.3
98	Collins Labrozzi	W9	SOAR Running Club	7:58.5
99	Caroline Hulsey	W10	Unattached	8:12.2
100	Terri Tyson	W57	Unattached	8:16.4
101	Nikolaj Pedersen-Jones	M7	St. Francis St. Stephen	8:50.4
102	David Bowen	M73	Unattached	8:52.9
103	Luca Welch	M13	Trumansburg Track Club	8:56.6

3000m RESULTS

In the 3000m, Christopher Petroff and the Syracuse Track Club’s Dave Cook broke away from the pack with four or five laps to go but it was Cook who kicked hard from 300m out to claim victory in the 3000m with a 9:41.6, with Petroff following in 9:52.0. The Mustangs Track Club’s Donnell Davis rounded out the men’s podium in 9:56.1. For the women, Binghamton University RC’s Eva Curran competed in the fastest heat and took first in 11:05.3, with Laura Powers of the Mustangs Track Club claiming second in 12:44.5 and SVE Running Club’s Madelyn Ellison placing third in 14:13.4. Of special note, 13-year-old Alden Morseman ran an impressive 10:59.8 to finish tenth overall, while 68-year-old John Hummel completed the distance in 14:22.1.

Place	Name	Age	Team	Time
1	David Cook	M42	Syracuse Track Club	9:41.6
2	Christopher Petroff	M33	Unattached	9:52.0
3	Donnell Davis	M22	Mustangs Track Club	9:56.1
4	Elijah Evelyn	M19	Mustangs Track Club	9:57.4
5	Joey Scherkenbach	M19	Unattached	10:01.2
6	Parks Rpk	M21	Binghamton University RC	10:14.6
7	Thomas Addison V	M22	Binghamton University RC	10:21.7
8	Sean O'Donnell	M21	Binghamton University RC	10:22.0
9	Patrick Murphy	M21	Binghamton University RC	10:53.1
10	Alden Morseman	M13	Unattached	10:59.8
11	Jaden Bailor	M17	Unattached	10:59.9
12	Eva Curran	W18	Binghamton University RC	11:05.3
13	Luke Belardo	M26	Binghamton University RC	11:05.9
14	Derek Powers	M51	Mustangs Track Club	11:57.1
15	Michael Ventricelli	M20	Mustangs Track Club	12:01.3
16	Leo Morse	M14	Unattached	12:21.7
17	Laura Powers	W19	Mustangs Track Club	12:44.5
18	Bryan Gorges	M40	Groton Project TC	13:55.5
19	Madelyn Ellison	W16	SVE Running Club	14:13.4
20	John Hummel	M68	Unattached	14:22.1
21	Mary Cook	W54	Syracuse Track Club	15:20.4
22	Carrie Langley	W38	Unattached	15:37.8

4x200m RELAY RESULTS

Binghamton University RC dominated the relay competition, taking first, second, and third with times of 1:48.7, 1:49.4, and 1:54.1, with the Tickled Pink team placing fourth at 1:56.5. All told, six teams broke the 2:00 barrier.

Place	Team	Anchor	Time
1	Binghamton University RC	Melchior	1:48.7
2	Binghamton University RC	Villafane	1:49.4
3	Binghamton University RC	Maguire	1:54.1
4	Tickled Pink	Vanloon	1:56.5
5	North Penn-Mansfield Boys	Lawrence	1:56.8
6	Binghamton University RC	McGetrick	1:57.2
7	South Lewis	Widrick	2:16.1
8	SOAR Running Club Coaches	Shelton	2:19.3
9	Team 6/7	Hulsey	2:26.0
10	The Four Cs	Cherwinski	2:32.3
11	Reese	Stark	2:32.7
12	Super Speedy People	Cherwinski	2:37.4
13	Stirnie Rd. Running Club	Konswinski	2:43.8
14	SOAR Running Club	Moseley	3:04.0
15	SOAR Running Club	Culpepper	3:06.6
16	St. Francis St. Stephen	Ciancaglini	3:25.3
17	St. Francis St. Stephen	Baker	3:30.6
18	WLM Boys	Post	3:30.9
19	SOAR Running Club	Weaver	3:45.6

HIGH JUMP RESULTS

Brayden Taylor cleared 5 feet, 8 inches to claim victory in the high jump, notching his second top-three finish of the day after his runner-up showing in the 60m. The GIAC Navigators’ David Gamble reached 5 feet, 2 inches for second, while Jacob Czarnecki and Jarryd Witzel tied for third at 4 feet, 10 inches. Among the women, SVE Running Club’s Madelyn Ellison led with a clearance of 4 feet, 6 inches—a mark that ties for seventh on the FLRC Track leaderboard. Gretchen Hulsey took second at 4 feet, 4 inches, while North Penn-Mansfield’s Nora Furry and Kate Hulsey tied for third at 4 feet, 2 inches. The Syracuse Chargers’ Karen Ellsworth, 63, cleared 3 feet, 4 inches.

Place	Name	Age	Team	Height
1	Brayden Taylor	M17	Unattached	5-08.00
2	David Gamble	M20	GIAC Navigators	5-02.00
3	Jacob Czarnecki	M22	Unattached	4-10.00
3	Jarryd Witzel	M17	Unattached	4-10.00
5	Luke Belardo	M26	Binghamton University RC	4-08.00
6	Sean O'Donnell	M21	Binghamton University RC	4-06.00
6	Tanner Mott	M13	Groton Project TC	4-06.00
6	Madelyn Ellison	W16	SVE Running Club	4-06.00
9	Gretchen Hulsey	W17	Unattached	4-04.00
10	Nora Furry	W17	North Penn-Mansfield	4-02.00
10	Kate Hulsey	W17	Unattached	4-02.00
12	Caleb Paucke	M14	SVE Running Club	4-00.00
12	Lungawm Songput	W16	Groton Project TC	4-00.00
14	Yiesi Bourne	W11	GIAC Navigators	3-10.00
15	Charlotte Hulsey	W16	Unattached	3-08.00
15	Rowan Desantis	W12	Trumansburg Track Club	3-08.00
17	Paul McNeal	M10	SOAR Running Club	3-06.00
17	Finley Hulsey	W13	Unattached	3-06.00
19	Yekaterina Mugambee-Loanide	W10	GIAC Navigators	3-04.00
19	Karen Ellsworth	W63	Syracuse Chargers	3-04.00
21	Eloise Olney	W11	Trumansburg Track Club	3-02.00
21	Jocelyn Baptist	W9	GIAC Navigators	3-02.00
23	Amarisa Culpepper	W8	SOAR Running Club	3-00.00
23	Chace Crispell	M9	GIAC Navigators	3-00.00
23	Amari Morrone	W10	GIAC Navigators	3-00.00
23	Caroline Hulsey	W10	Unattached	3-00.00
23	Maya Samaranayake	W8	Unattached	3-00.00

LONG JUMP RESULTS

For the men, the Groton Project’s Suansian Songput soared to victory in the long jump with a mark of 19 feet, ¼ inch. SVE Running Club’s Landon Whitmarsh and North Penn-Mansfield’s Brayden Johnson tied for second at 18 feet, 4¾ inches. In the women’s competition, Troy Track & Field’s Harper Lee capped off a dominant day with a leap of 13 feet, 11½ inches for her third podium finish of the meet, along with the 60m and 200m. Keeping it in the family, the Groton Project’s Lungawm Songput claimed second at 13 feet, 1½ inches, while North Penn-Mansfield’s Carolyn Cherwinski took third at 12 feet, 10½ inches. Among our older athletes, 65-year-old Arthur Scissum jumped 14 feet, 11½ inches, and the Syracuse Chargers’ Karen Ellsworth, 63, leaped 9 feet, 7 inches.

Place	Name	Age	Team	Distance
1	Suansian Songput	M18	Groton Project TC	19-00.25
2	Landon Whitmarsh	M16	SVE Running Club	18-04.75
2	Brayden Johnson	M18	North Penn-Mansfield	18-04.75
4	Jarryd Witzel	M17	Unattached	16-05.00
5	Jacob Czarnecki	M22	Unattached	16-01.50
6	Lochlan Guenego	M18	Unattached	15-09.00
7	Caleb Post	M14	North Penn-Mansfield	15-03.75
8	Jeremiah Lawrence	M15	North Penn-Mansfield	15-03.00
9	Arthur Scissum	M65	Unattached	14-11.50
10	Luke Belardo	M26	Binghamton University RC	14-04.00
11	Colton Barnes	M14	North Penn-Mansfield	14-01.50
12	Harper Lee	W14	Troy Track & Field	13-11.50
13	Lungawm Songput	W16	Groton Project TC	13-01.50
14	Carolyn Cherwinski	W17	North Penn-Mansfield	12-10.50
15	Sean O'Donnell	M21	Binghamton University RC	12-00.00
16	Finley Hulsey	W13	Unattached	11-07.00
17	Paul McNeal	M10	SOAR Running Club	11-05.00
17	Rory Palmatier	M12	North Penn-Mansfield	11-05.00
17	Ethan Lowe	M11	Trumansburg Track Club	11-05.00
20	Liam Bazile	M10	GIAC Navigators	11-04.00
21	Eloise Olney	W11	Trumansburg Track Club	11-02.50
22	Oliver Rizzon	M10	Unattached	10-08.00
23	Yekaterina Mugambee-Loanide	W10	GIAC Navigators	10-05.00
24	Harless King	M9	SOAR Running Club	10-03.50
25	Caroline Hulsey	W10	Unattached	9-09.50
25	Nina Demont	W10	Trumansburg Track Club	9-09.50
27	Karen Ellsworth	W63	Syracuse Chargers	9-07.00
28	Amarisa Culpepper	W8	SOAR Running Club	9-05.50
29	Brody Rizzon	M7	Unattached	9-03.00
30	Clement Konwinski	M8	Unattached	9-02.50
31	Zai'vyon Smith	M8	GIAC Navigators	8-11.50
31	Elisabella Kuss	W9	GIAC Navigators	8-11.50
33	Maxx Brown	M12	SOAR Running Club	8-10.00
34	Jocelyn Baptist	W9	GIAC Navigators	8-09.00
35	Adam Kopp	M8	Unattached	8-08.75
36	Ora Brown	W10	SOAR Running Club	8-08.00
37	Joaquin Baptist	M9	GIAC Navigators	8-07.50
38	Eloise Konwinski	W10	Unattached	8-07.00
38	Riley Cherwinski	W14	North Penn-Mansfield	8-07.00
40	Owen King	M6	SOAR Running Club	8-06.75
41	Amari Morrone	W10	GIAC Navigators	8-05.00
41	Meleya Baker	W9	St. Francis St. Stephen	8-05.00
43	Julian Konwinski	M6	Unattached	8-04.75
44	Archibald Campbell	M9	GIAC Navigators	8-03.50
45	Iris Nelson	W9	Unattached	8-00.50
46	Layne Weaver	W6	SOAR Running Club	7-11.75
47	Essyx Burrow	M7	GIAC Navigators	7-10.50
48	Kelsey Rodriguez	W7	GIAC Navigators	7-10.00
49	Alex Lackey	M8	St. Francis St. Stephen	7-09.25
50	Yiesi Bourne	W11	GIAC Navigators	7-07.50
51	Journie Baptist	W7	GIAC Navigators	7-06.00
52	Miles Brown	M7	SOAR Running Club	7-05.25
53	Anuk Samaranayake	M6	Unattached	7-04.25
54	Maya Samaranayake	W8	Unattached	7-01.00
54	Genevieve Miller	W7	SOAR Running Club	7-01.00
56	Edgar Ward	M9	GIAC Navigators	6-10.25
57	Benjamin Moseley	M9	SOAR Running Club	6-09.00
58	Emilia Sykes	W7	St. Francis St. Stephen	6-06.75
59	Nikolaj Pedersen-Jones	M7	St. Francis St. Stephen	6-06.25
60	Nolan Butler	M8	SOAR Running Club	6-06.00
61	Angelo Ciancaglini	M11	St. Francis St. Stephen	6-05.00
62	Miles Furry	M11	North Penn-Mansfield	6-02.00
62	Collins Labrozzi	W9	SOAR Running Club	6-02.00
64	George Papperman	M10	St. Francis St. Stephen	6-00.00
65	Moses Delva	M5	SOAR Running Club	5-10.25
66	Honor Slater	W6	GIAC Navigators	5-05.00
67	Gianni Ciancaglini	M9	St. Francis St. Stephen	5-04.00
68	Sophie Lisk	W7	St. Francis St. Stephen	5-03.00
69	Reese Labrozzi	W5	SOAR Running Club	5-02.00
70	Aaliyah Slaughter	W6	GIAC Navigators	4-06.00
71	Oliver Nelson	M5	SOAR Running Club	4-00.00
72	Jeffery Cornell	M8	GIAC Navigators	3-04.75
73	Xyla Falco	W6	Unattached	2-11.00

Thanks to Our Volunteers

As always, FLRC track meets depend on the efforts of many dedicated volunteers. Katerina Tang arrived early to help with setup. Tonya Engst managed the registration desk with assistance from Charlie Fay. Patrick Boyle handled starting duties, while Molly Doruska served as head timer. Our timing team included Brian Belcher, Amy Dawson, Scott Dawson, Robert Swizdor, Bill Thibault, and Trent Thibault. Dave Kania and Jesse Koennecke kept reseeded heats and results flowing smoothly. Jon Lewis and Lizzy Rayle coordinated athletes as clerks of course, Chris Mellor recorded bib numbers, and Alec Timpe counted laps and ran the backup timer. In the field events, Brett Shelton coordinated the long jump with help from Leo Nakaranuruck, Marlene Kwee, and Seth Hallem, while Steve Wagner ran the high jump with assistance from Kacey Strang. Christopher Petroff took photos, and Diana Hackett and Heather Cobb handled FLRC clothing sales.

Thanks for a great indoor season! Our next track meets will be the outdoor Sunset Circuits and Trackapalooza meets this summer at Ithaca High School.

Show Registration Information

ABOUT

New Spotlight Event Added!

At the request of competitive runners who need additional race experience and times for collegiate programs, we’ve added the 400m as a spotlight event. To keep the meet to a manageable length, the 400m is limited to runners with recent times under 60 seconds for men and 70 seconds for women. It should provide some exciting races to watch!

Looking for a break from the cold, wet, lonely days of winter running? Come run FLRC’s winter track meets at Cornell University’s Barton Hall, where it’s always warm and dry, and where you can test your fitness on Cornell’s 200-meter rubberized track. All ages (seriously!) and abilities (really!) are welcome, and when you’re not running, you can enjoy watching some of the area’s best runners compete. Join the fun!

Note that formatting is important when entering seed times! Please save us time fixing your entries by adhering to these rules:

All times under 1 minute should be entered like this: 0:09 for 9 seconds, 0:25.2 for 25.2 seconds, etc.
All times over 1 minute should be entered like this: 1:08 for 1 minute, 8 seconds, 5:47 for 5 minutes, 47 seconds, 18:00 for 18 minutes, etc.
All distances/heights should be entered like this: 3-00 for 3 feet, 0 inches, 5-02 for 5 feet, 2 inches, 18-11 for 18 feet, 11 inches, etc.
Do not put any other characters or words in the seed fields!

If you’ve never run a track meet before, check out our First-Timers FAQs for Track Meets.

EVENTS

Events will be run in this order, with each event’s heats running slow to fast. Race times are updated for 2026; download the draft seed sheets for a better sense of when you’ll run. Heats will likely change as we get adds and scratches.

3000m (2 heats, 9:00am–9:30am)
Spotlight 400m (5 heats, 9:35am–9:55am)
60m (16 heats, 10:00am–10:50am)
1 mile (8 heats, 10:55am–12:15pm)
200m (23 heats, 12:20pm–1:30pm)
4x200m relay (~3 heats, 1:35pm–2:00pm)—Fill out a relay card at the meet!
High Jump/Long Jump throughout (note schedule below)

With help from the SOAR Running Club, we’re including the long jump and high jump. The competitions will be low-key and are a great opportunity for kids who want to do more than run.

WHERE

Use a mapping service or GPS to find Barton Hall at Cornell University. Free parking is available in the Crescent lot at Schoellkopf Field, the parking garage across from Teagle Hall, and adjacent lots as noted on signs.

If you enter Barton Hall on its west side, once you are inside, to find the track level, go up one floor using a staircase (there are several staircases, easy to find). There is no elevator. Anyone needing an accessible entrance should please come to the east side (Garden Avenue side).

If you enter Barton Hall on the east side, you will immediately see the track.

The check-in desk is within the track oval.

WHEN

Bib pickup opens at 8:00 AM. All runners in the first event should have picked up their bibs by 8:45 AM. If you’re running only a late event, you may pick up your bib during the meet, but please check in at least 45 minutes before your heat.

The first event starts at 9:00 AM. Meets generally go until 1:00–2:00 PM.

For the high jump and the long jump, note this month’s schedule:

8:30–9:00 AM: Warmup time for practice jumps
9:00–10:30 AM: Athletes aged 12 and under (may take longer)
10:30–12:00 PM: Athletes aged 13 and up

SIGNUP

Online registration is required and is open until 5:00 PM the day before the meet.

If you have trouble registering, or if you need to change a seed time, email meet director Adam Engst with your name, age, and event seed times before 5:00 PM the day before the meet.

FEES

Non-FLRC member: $15 (save money if you join the club)
FLRC member: $10 (thanks for supporting running in the area)
Financial Aid: $0 (we don’t want anyone skipping the meet due to cost)
Team or Club: $3 per runner (this is for schools and clubs, not families)

NOTES

If a team isn’t listed, contact the meet director to have it added. Teams can pay $3 per runner at the meet, send a check later, or request to be invoiced at the end of the indoor season.
Spikes are allowed, but please use only pin spikes.
Starting blocks are allowed, but you’ll have to bring your own.
Registration for relays is available only at the meet; fill out and submit a relay card at the registration table.
Please predict realistic finish times when registering so we can seed you in an appropriate heat.
Events run in the order listed, with seeded heats running slow to fast. The number of heats and estimated start times will be emailed to registrants the night before.
Timing is done by hand, with a Time Machine, not a camera-based fully automatic timing (FAT) system.
The meets are not USATF-sanctioned, so performances cannot be used as World Championship or Olympic qualifiers.
For remaining questions, contact meet director Adam Engst and provide name, sex, age, events, and seed times.
All runners, volunteers, and spectators must abide by FLRC’s Code of Conduct.
To ensure participant and volunteer safety in the event of hazardous environmental conditions, the race director may modify or cancel the race in accordance with FLRC’s Event Cancellation Policy.