FLRC Group Runs

FLRC Group Runs bring together runners for fun, fitness, and camaraderie. Everyone is welcome, regardless of age or ability!

A group of smiling runners gathered together for a picture. Cayuga Lake is behind them.
FLRC offers a wide variety of group runs, so look in the Group Runs & Workouts forum for what’s happening each week. Below is a quick overview:

  • Saturday morning group runs generally occur on the first and third Saturday of the month at 8:30 AM, but the course and other details may vary. For now, runs are about an hour-long out and back: 30 minutes out on a designated “course” and 30 minutes back, so everyone starts and ends together for social time (and snacks!).

We have plans to change things up in 2023; stay tuned for more details!

Note that you will need to sign a one-time waiver for all FLRC group runs for 2022.

For questions, or to help with a run, contact FLRC Group Run director Heather Cobb.