FLRC Group Runs

FLRC Group Runs bring together runners for fun, fitness, and camaraderie. Everyone is welcome, regardless of age or ability!

FLRC offers a wide variety of group runs, so look in the Group Runs & Workouts forum for what’s happening each week. Below is a quick overview:

  • Saturday morning group runs generally occur on the first and third Saturday of the month at 8:30 AM, but the course and other details may vary. For now, runs are about an hour-long out and back: 30 minutes out on a designated “course” and 30 minutes back, so everyone starts and ends together for social time (and snacks!).
  • Thursday night “Run and Eat” group runs take place at 5:30 PM around Ithaca with a 3-4 mile run followed by dinner at a local eatery. We’re always looking for hosts and ideas of courses and restaurants.
  • Sunday morning group runs are (often) back! To help people learn the FLRC Challenge courses for 2022 (and have group run fun), we host Sunday morning group runs on different courses two or three times per month.

Note that you will need to sign a one-time waiver for all FLRC group runs for 2022.

For questions, or to help with a run, contact FLRC Group Run director Heather Cobb.