Welcome! Are you ready for the 2024 FLRC Challenge? Run all 10 courses by September 1 to nab your completion medal, check your standings on the leaderboard, and share your progress with others in the forum. Join FLRC’s track workouts to train and socialize on Tuesday nights! Our Newcomer’s Guide to Running in Ithaca gives you the lowdown on clubs, courses, races, and recommendations for all things running. Show your club pride with custom shirts, caps, or swag from our store. Lastly, check out our community-driven photo library. We have a lot of fun here in the Finger Lakes!

Upcoming Races

Trackapalooza 2024
9:00am Sat Jul 20
Lansing High School | Track

Join youth, adult, and elite runners at FLRC's summer track and field extravaganza!

Forest Frolic 2024
9:00am Sun Jul 28
Virgil, NY | Trail

Spend a fun summer morning running with friends through the Kennedy State Forest trails above Greek Peak Mountain Resort.

Ithaca 5&10 2024
9:15am Sun Sep 08
Ithaca High School, 1401 N. Cayuga St., Ithaca NY | Road

Don't miss out on the latest incarnation of Ithaca’s oldest foot race!

Parallel of Latitude 2024
8:00am Sat Sep 28
Dryden Lake Park, Dryden NY | Trail

How many miles can you complete in 8 hours on this 3.45-mile out-and-back course on Dryden’s flat, scenic Jim Schug Trail?

Danby Down & Dirty 2024
9:00am Sat Oct 12
Danby State Forest | Trail

Enjoy Danby State Forest’s autumn leaves, singletrack trails, and spectacular views in FLRC’s final trail race of the year.

Turkey Trot 2024
9:00am Thu Nov 28
Ithaca High School | Road

Try to hit your predicted time in this Ithaca Thanksgiving Day tradition. Donations benefit Loaves and Fishes to help fight hunger in our community!