Category: News

FLRC Cancels Official Group Runs

As much as it pains us to say this, until further notice, FLRC is canceling all official club group runs, including our 1st and 3rd Saturday runs on the Black Diamond Trail, the Sunday Skunkday runs, and the Tuesday night MITHACAL MILERS track workouts. We are taking this step due to COVID-19 being found in Tompkins… Read more »

Skunk Cabbage and Indoor Track Meet Canceled

It is with deep regret that FLRC must announce the cancellation of the 2020 Skunk Cabbage Classic 10K and Half Marathon on April 5th, 2020 and the club’s indoor track meet on March 29th, 2020, both of which take place at Cornell University. On March 10th, Cornell announced proactive measures to prevent the spread of… Read more »

FLRC 2019 Trail Circuit Winners: Pebblehead, Stonehead, and Boulderhead

FLRC is extremely pleased to announce the winners of FLRC’s 2019 Trail Circuit, as presented at yesterday’s Annual Meeting. If you’re not up on how the Trail Circuit works, here’s the deal. For each race, every runner gets a score determined by dividing the winning time by their time, then multiplying by 100. So the winner… Read more »

Exciting Races and Solid Performances at the Hartshorne Masters Mile

After last year’s snowpocalypse, we were worried that the weather might once again hurt attendance at the Hartshorne Memorial Masters Mile, and indeed, a few runners reported slow driving conditions through snow and slush on their way in. But despite it Ithacating outside all day, forcing everyone to warm up indoors, Barton Hall was warm… Read more »

The FLRC Book Lending Library

The next best thing to running is reading about running, right? The FLRC Lending Library is a collection of books covering our sport, from the mile to ultramarathons and everything in between. Genres include everything from training guides to memoirs and biographies, fiction, philosophy, and many more. Best of all, our library is open to… Read more »

High Noon and FLRC Close Out a Successful 2019 PGXC Cross-Country Season

Sunday’s race at Finger Lakes Community College in Canandaigua was the fifth and final race in the 2019 Pete Glavin Upstate New York Cross Country Series. Although High Noon missed winning the Masters race by a single point, and thus the season, we still had a highly successful meet. Individual Results | Team Results |… Read more »

FLRC Family Running Program For Kids and Tots

As part of the FLRC Family Running Program, our Kids & Tots running group will continue through the winter all the way through our final Indoor Track Meet on March 29. Led by Nichole Cappadora, this running group is for children age seven and under. It’s a great way to introduce kids to the sport… Read more »

High Noon Wins Open and Masters in PGXC #4 at Taughannock

For the first time in many years, the High Noon men’s Open team captured the overall team title in Sunday’s fourth Pete Glavin Upstate New York Cross Country race at our home course at  Taughannock Falls State Park. Not to be outdone, the High Noon Masters team also held off a strong GVH team to… Read more »

Results and Photos From Pete Glavin X-C Race #3

Results and photos are in from the Pete Glavin Cross Country Series Race #3 The 6k race was held Sunday in Akron Falls, New York (just east of Buffalo). Apart from a second place from the High Noon Open team, our teams suffered from a number of our best runners sitting this one out due… Read more »

FLRC and High Noon Teams Notch 2nd Place at PGXC Race

Sunday’s Pete Glavin Cross Country Series race once again featured lovely—if hot—fall weather, and while our FLRC and High Noon teams weren’t able to win any of the races, we did manage three second-place team  finishes and two individual second-place finishes. Results are available here, but in new formats that make parsing them difficult. This… Read more »