FLRC Challenge: Mulholland Waterfalls (2025)

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The 2.7-mile Mulholland Waterfalls course is located in the heart of one of Ithaca’s iconic gorges, and is an excellent introduction to trail running. It may be short, but it features plenty of varied terrain and lovely waterfall views, and you can always run it a second or third time if you need more miles. Although the trails have been trodden down over many years, they’re far from smooth, so be careful on the rocky bits. During the peak college party season from mid to late May, you may want to avoid this course when drunk students are likely to be stumbling around the trails.