Ithaca 5 & 10 2016 - Finger Lakes Runners Club

The Ithaca 5 & 10 took place on Sunday, September 11, 2016, with a new course offering 5K and 10K distances. The weather was sunny and cool.

Download text files of all results including paces and age group placement:

5K | 10K

5K RESULTS

Place	Name	Age	Time	Gender	City	State
1	James Davenport	33	16:51	M	Lansing	NY
2	Alex Frederick	19	17:02	M	Cuyahoga Falls	OH
3	Kyle Fitzgerald	18	17:49	M	Ithaca	NY
4	Matthew Caffrey	19	18:07	M	Roanoke	VA
5	Nicolas Templier	32	18:26	M	Ithaca	NY
6	Nate Barott	18	18:32	M	Canandaigua	NY
7	Andrew Miller	44	18:42	M	Corning	NY
8	Dylan Mariuzza	18	18:53	M	Mount Kisco	NY
9	Michael Terilli	19	19:28	M	Ithaca	NY
10	Robert Swizdor	50	19:57	M	Ithaca	NY
11	Steven Hoover	55	20:15	M	Pine City	NY
12	Adam Schoene	34	21:15	M	Ithaca	NY
13	Amelia Kaufman	22	21:29	F	Ithaca	NY
14	Eric Pajonk	29	21:53	M	Ithaca	NY
15	Andrew Alexander	29	21:58	M	Ithaca	NY
16	Connor Donnelly	21	22:09	M	Ithaca	NY
17	Meghan Hayden	19	22:36	F	Ithaca	NY
18	Julia Sinton	18	22:37	F	Ithaca	NY
19	Jamie Beshore	21	22:48	F	Ithaca	NY
20	Julian Brockner	11	22:52	M	Dryden	NY
21	Samuel Smith	12	22:53	M	Ithaca	NY
22	Katia Ghannadzadeh Sam	28	22:59	F	Ripollet	SP
23	Matt Dejneka	47	23:12	M	Corning	NY
24	Dennis Chauvin	55	23:21	M	Painted Post	NY
25	Adam Pesta	27	24:04	M	Ithaca	NY
26	Isaiah Smith	9	24:05	M	Ithaca	NY
27	Michael Smith	47	24:07	M	Ithaca	NY
28	Will Leblond	22	24:11	M	Ithaca	NY
29	Sarah Subin	36	24:14	F	Ithaca	NY
30	Ken Subin	47	24:14	M	Ithaca	NY
31	John Leary	72	24:36	M	Cortland	NY
32	Bob Congdon	71	24:38	M	Ithaca	NY
33	Michael Longo	51	24:47	M	Ithaca	NY
34	Mary Pat McFarland	52	24:50	F	Merion Station	PA
35	Christina Luglan	48	25:02	F	Trumansburg	NY
36	Andrew Wall	27	25:23	M	Newfield	NY
37	Max Speiser	14	25:23	M	Ithaca	NY
38	Laura Gallup	27	26:09	F	Trumansburg	NY
39	Zhexun Sun	28	26:13	M	Ithaca	NY
40	Steven Austin	29	26:13	M	Ithaca	NY
41	Sarah Lim	28	26:26	F	Ithaca	NY
42	Rebecca Irwin	23	26:29	F	Webster	NY
43	Penny Ciccone	61	26:35	F	Brooktondale	NY
44	Sandy Kelly	55	26:39	F	Freeville	NY
45	Douglas Dziedzic	54	26:40	M	Binghamton	NY
46	Melissa Wallace	43	26:44	F	Ithaca	NY
47	Marella Purcell	41	26:44	F	Lansing	NY
48	Sarah Drumheller	38	27:02	F	Interlaken	NY
49	Ariel Soriano	25	27:06	M	Ithaca	NY
50	Lisa Welton-Lair	50	27:08	F	Ithaca	NY
51	Julie Crosby	42	27:08	F	Trumansburg	NY
52	Stephanie Cowling	33	27:30	F	Ithaca	NY
53	Karen Bennett	44	27:38	F	Ithaca	NY
54	Andy Watts	50	27:41	M	Ithaca	NY
55	Renee Petipas	36	27:49	F	Ithaca	NY
56	Heather Holland	46	27:51	F	Endicott	NY
57	Caroline Brockner	38	28:09	F	Dryden	NY
58	Shari Kearl	54	28:13	F	Ithaca	NY
59	Anais Vanek-Raphaelidi	12	28:28	F	Ithaca	NY
60	Jase Baese	44	28:31	M	Groton	NY
61	Emily Franco	46	28:31	F	Groton	NY
62	Leia Raphaelidis	44	28:55	F	Ithaca	NY
63	Valerie Kelly	39	29:11	F	Moravia	NY
64	Vandana Raghavan	26	29:14	F	Ithaca	NY
65	August Deimel	34	29:18	M	Geneva	NY
66	Melissa Toledo	26	29:25	F	Ithaca	NY
67	Johanna Nye	40	29:36	F	Moravia	NY
68	Bridgette Nugent	30	29:49	F	Ithaca	NY
69	Sarah Welton-Lair	17	29:52	F	Ithaca	NY
70	Dora Welker	29	30:06	F	Ithaca	NY
71	Mark Speiser	65	30:08	M	Ithaca	NY
72	Melissa Giannone	30	30:15	F	Ithaca	NY
73	Genevieve DeClerck	44	30:16	F	Freeville	NY
74	Alexandra Ames	26	30:29	F	Brooklyn	NY
75	Paula Caplehorn	32	30:33	F	Ithaca	NY
76	Robert Hines	28	30:36	M	Jonesville	VA
77	John Martindale	70	30:36	M	Ithaca	NY
78	Hugh Edwards	57	30:37	M	Freeville	NY
79	Sarah Booker	22	30:59	F	Albany	NY
80	Sue Booker	53	31:00	F	San Carlos	CA
81	Shawnna Simmons	35	31:10	F	Ithaca	NY
82	Carolyn Rennie	21	31:17	F	Ithaca	NY
83	Hnin Ei Wai Lwin	18	31:22	F	Ithaca	NY
84	Cynthia Istanto	19	31:22	F	Ithaca	NY
85	Benjamin Susskind	7	31:44	M	Ithaca	NY
86	Stefana Soitos	28	31:44	F	Trumansburg	NY
87	Stephanie Nelson	22	31:45	F	Ithaca	NY
88	Sara Bellanca	23	31:45	F	Ithaca	NY
89	Donna Fleming	58	31:46	F	Ithaca	NY
90	Diane Jerdan	56	31:52	F	Newfield	NY
91	Elizabeth Curley	25	31:53	F	Ithaca	NY
92	Gabriela Rose	11	31:53	F	Ithaca	NY
93	Sarah O'Callaghan	10	31:55	F	Ithaca	NY
94	Varsha Raghavan	30	32:21	F	Ithaca	NY
95	Olivia Dixon	27	32:41	F	Cortland	NY
96	Gracie Pajonk	28	32:51	F	Ithaca	NY
97	Danielle Harrington	36	32:52	F	Spencer	NY
98	Jennifer Brockner	36	32:52	F	Spencer	NY
99	Taylor Porter	22	33:02	F	Ithaca	NY
100	Jessica Ryan	47	33:19	F	Ithaca	NY
101	Danielle Tarbert	33	34:01	F	Ithaca	NY
102	Rachael Osterhoudt	18	34:54	F	Preble	NY
103	Kristy Long	43	34:54	F	Slaterville Springs	NY
104	Kelly Sauve	32	35:01	F	Ithaca	NY
105	Susan Sheaffer	57	35:08	F	Newfield	NY
106	Stan Hugo	78	35:15	M	Ithaca	NY
107	Steven Hugo	46	35:16	M	Ithaca	NY
108	Brittany Guild	28	35:22	F	Ithaca	NY
109	Genevieve Bruce	39	35:57	F	Ithaca	NY
110	Kate Downes	32	38:08	F	Ithaca	NY
111	Tom Rishel	75	38:41	M	Ithaca	NY
112	Hannah Fong	31	38:56	F	Ithaca	NY
113	Jay Barnes	63	39:01	M	Freeville	NY
114	Steve Morris	56	41:23	M	Locke	NY
115	Sarah Nathan	27	42:14	F	Ithaca	NY
116	Robert Alfonso Jr.	44	47:40	M	Dryden	NY
117	Amelia Habicht	50	1:29:06	F	Ithaca	NY

10K RESULTS

Place	Name	Age	Time	Gender	City	State
1	Adam Pacheck	24	33:17	M	Ithaca	NY
2	Rich Heffron	33	33:58	M	Ithaca	NY
3	Alexander Looi	27	34:37	M	Brewerton	NY
4	Nathaniel Kollias	27	35:31	M	Ithaca	NY
5	Philip Maynard	32	35:48	M	Montrose	PA
6	Elbert Mets	20	35:48	M	Ithaca	NY
7	Julianne Quinn	27	36:08	F	Ithaca	NY
8	Xavier Salvador	20	36:19	M	Albany	NY
9	Ved Gund	26	36:39	M	Ithaca	NY
10	Kristina Kronauer	25	36:45	F	Ithaca	NY
11	Ethan Seltzer	18	37:08	M	Ithaca	NY
12	Bailey Drewes	23	37:25	F	Ithaca	NY
13	David Levine	20	37:54	M	Ithaca	NY
14	Jeffrey Liu	18	38:13	M	Vienna	VA
15	Jeffrey Beem-Miller	30	38:16	M	Ithaca	NY
16	Michael Gabrellian	21	38:18	M	New York	NY
17	Chelsea Benson	34	38:30	F	Ithaca	NY
18	Jed Sheckler	37	39:26	M	Ithaca	NY
19	Robert MacDonald	27	39:34	M	Ithaca	NY
20	Glenn McLay	51	39:41	M	Milton	ON
21	Bruno Salcedo	31	40:05	M	Ithaca	NY
22	Douglas Turnbull	37	40:08	M	Ithaca	NY
23	Bryan Hall	32	40:18	M	Ithaca	NY
24	Brian Olmstead	36	40:23	M	Ithaca	NY
25	Nathaniel Diamond	18	40:41	M	New Milford	CT
26	Andrew Vaughn	19	40:41	M	Moraga	CA
27	Phil Malley	26	40:56	M	Syracuse	NY
28	Jocelyn Rose	48	41:15	M	Ithaca	NY
29	Robert Kleinberg	40	41:32	M	Ithaca	NY
30	Dana Zietz	31	42:01	M	Binghamton	NY
31	Klaas Van Wijk	56	42:20	M	Ithaca	NY
32	Kaitlin Miller	37	42:41	F	Corning	NY
33	Joshua Brockner	41	42:53	M	Dryden	NY
34	Tom Humphreville	42	42:56	M	Freeville	NY
35	Erica Demond	21	42:58	F	Ithaca	NY
36	Jill Mayer	29	43:24	F	Ithaca	NY
37	Steve Cunningham	53	43:55	M	Cortland	NY
38	Nathaniel Tippens	26	44:07	M	Ithaca	NY
39	Amrita Ramamurthy	19	44:13	F	New York	NY
40	Jesse McConnell	27	44:23	M	Dryden	NY
41	Katarina Heyden	19	44:43	F	Warren	RI
42	Mark Fuhry	25	45:03	M	Ovid	NY
43	Wesley Brizendine	27	45:22	M	Ithaca	NY
44	Mariah Stout	20	45:24	F	Ithaca	NY
45	Megan Turnbull	37	45:32	F	Ithaca	NY
46	Sten Anderson	35	45:52	M	Dryden	NY
47	Aditi Sahasrabuddhe	26	45:58	F	Ithaca	NY
48	Jeffrey Juran	59	46:01	M	Ithaca	NY
49	Stephen Sauer	47	46:47	M	Potsdam	NY
50	Jason Trumble	46	46:53	M	Ithaca	NY
51	Matthew Clark	53	47:17	M	Ithaca	NY
52	Joel Cisne	34	47:41	M	Ithaca	NY
53	Satya Maitreya	16	47:44	M	Ithaca	NY
54	Bob Weiss	46	47:48	M	Ithaca	NY
55	Keith Harrington	37	47:54	M	Brooktondale	NY
56	Sharla Lefkowitz-Oberg	32	48:06	F	Corning	NY
57	Jackie Gerow	21	48:07	F	Newfield	NY
58	David Fay	21	48:08	M	South Hadley	MA
59	Kate McKee	31	48:08	F	Dryden	NY
60	Rebecca Goldman	21	48:16	F	Ithaca	NY
61	Peng Chen	42	48:23	M	Ithaca	NY
62	Matthew Mann	17	48:27	M	Weston	FL
63	Alexandra Evnin	20	48:27	F	Ithaca	NY
64	Pam Dejneka	48	48:27	F	Corning	NY
65	Nick Smith	18	48:28	M	Ithaca	NY
66	Kevin Hallock	47	48:29	M	Ithaca	NY
67	Sharon De Boer	34	49:33	F	Lansing	NY
68	Audrey Balander	60	49:36	F	Cortland	NY
69	Lawrence Glickman	53	49:48	M	Ithaca	NY
70	Makoto Endo	41	50:16	M	Ithaca	NY
71	Erin Larson	27	50:32	F	Ithaca	NY
72	Audrey McConnell	27	50:41	F	Dryden	NY
73	Rowan Lynch	15	50:42	M	Ithaca	NY
74	Erin Gordon	46	50:45	F	Ithaca	NY
75	Corinne Isaac	26	50:53	F	Ithaca	NY
76	Jessica Boulia	23	50:58	F	Ilion	NY
77	Lauren Feder	27	51:09	F	Ithaca	NY
78	Dana Morin	39	51:19	F	Ithaca	NY
79	Sheena Heise	34	51:39	F	Newfield	NY
80	Paul Rhudy	49	51:54	M	Ithaca	NY
81	Antonio Miceli	28	52:22	M	Ithaca	NY
82	Elvina Scott	47	52:44	F	Ithaca	NY
83	Karl Pillemer	61	52:51	M	Ithaca	NY
84	Karin Van Der Burg	28	53:02	F	Ithaca	NY
85	Gabrielle Amato	22	53:17	F	Newfield	NY
86	Jazmin Zatarain	31	53:26	F	Ithaca	NY
87	Jeanette Rivera-Watts	39	53:56	F	Ithaca	NY
88	Rohit Verma	49	54:08	M	Ithaca	NY
89	Rachel Nascimento	38	54:15	F	Ithaca	NY
90	Francis Vanek	49	54:21	M	Ithaca	NY
91	Mandy Bennison	29	54:44	F	Ithaca	NY
92	Maxwell Susskind	10	55:08	M	Ithaca	NY
93	Caroline Rasmussen	58	55:15	F	Lansing	NY
94	Jacob Vanderburgh	24	55:15	M	Ithaca	NY
95	Janice Lance	58	55:20	F	Canal Fulton	OH
96	Amita Verma	48	55:25	F	Ithaca	NY
97	Jeremiah Brockner	16	55:26	M	Dryden	NY
98	Alexandra Karr	22	55:38	F	Ithaca	NY
99	Sarah Snyder	24	55:41	F	Ithaca	NY
100	Aaron Chiou	24	55:41	M	Ithaca	NY
101	Sandra Babcock	51	55:52	F	Ithaca	NY
102	Kimberly Chen	18	55:53	F	Ithaca	NY
103	Theresa Usack	56	55:57	F	Erin	NY
104	Thomas Sauer	13	56:24	M	Potsdam	NY
105	Mary-Margaret Klempa	50	56:43	F	Ithaca	NY
106	Rosa Guerrero	27	56:47	F	Oyster Bay	NY
107	Lina Bagepalli	24	57:05	F	Ithaca	NY
108	Bridget Berkley	37	58:09	F	Ithaca	NY
109	Nancy Hallock	50	58:16	F	Berlin	MA
110	Gabriele Albertini	26	58:18	M	Ithaca	NY
111	Manuela Dantas	30	58:28	F	Ithaca	NY
112	Carrie Susskind	42	58:30	F	Ithaca	NY
113	Jodie Lee Whittle	47	59:07	F	Ithaca	NY
114	Tina Slater	53	59:19	F	Moravia	NY
115	Arzoo Katiyar	26	59:20	F	Ithaca	NY
116	Susan Nixson	41	1:00:42	F	Ithaca	NY
117	Ernesto Bassi	37	1:00:48	M	Ithaca	NY
118	Zephyr Zust	28	1:00:52	F	Sierra Vista	AZ
119	Melanie Lefkowitz	42	1:01:01	F	Ithaca	NY
120	Laura Kane	31	1:01:01	F	New York	NY
121	Gail Tremblay	55	1:01:10	F	Van Etten	NY
122	Melody Spencer	20	1:01:19	F	Ithaca	NY
123	Christina Argyrou	29	1:01:25	F	Ithaca	NY
124	Gustavo Rivera	28	1:01:25	M	Ithaca	NY
125	Gail Lance	54	1:01:29	M	Canal Fulton	OH
126	Kent Scriber	66	1:01:34	M	Ithaca	NY
127	Melinda Butler	52	1:02:00	F	Trumansburg	NY
128	Misa Suzuki	48	1:02:07	F	Ithaca	NY
129	Lisa Dusenberry	51	1:02:28	F	Ithaca	NY
130	Norman Goff	57	1:03:00	M	Cortland	NY
131	Jenna Rosenberg	31	1:03:02	F	Ithaca	NY
132	Cara Nichols	35	1:03:03	F	Ithaca	NY
133	Alison Simione	39	1:03:14	F	Ithaca	NY
134	Sarah Bookbinder	28	1:03:15	F	Ithaca	NY
135	Charlene Brochoire	28	1:03:27	F	Ithaca	NY
136	Julie Manners	61	1:03:56	F	Freeville	NY
137	Lukas Delasos	27	1:03:59	M	Elmira	NY
138	Brittany Koehler	26	1:04:00	F	Elmira	NY
139	Marilyn Dispensa	52	1:04:03	F	Ithaca	NY
140	Erica Anderson	34	1:04:30	F	Groton	NY
141	Stephen Anderson	34	1:04:30	M	Groton	NY
142	Alexis Severson	30	1:05:46	F	Newfield	NY
143	Jessica Brown	28	1:05:56	F	Ithaca	NY
144	Elizabeth Goggs	34	1:05:56	F	Ithaca	NY
145	Annie Scofield	30	1:06:55	F	Ithaca	NY
146	Catherine Sun	27	1:07:07	F	Ithaca	NY
147	Paula Thoms	32	1:09:12	F	Ithaca	NY
148	Jenny Barnett	52	1:09:17	F	Ithaca	NY
149	Katherine McComas	48	1:09:17	F	Ithaca	NY
150	Kathleen Koss	63	1:10:40	F	Dewitt	NY
151	Susie Alexander	53	1:11:13	F	Elmira	NY
152	Bonnie Jo Coughlin	49	1:11:34	F	Ithaca	NY
153	Mary Vaugh	57	1:11:34	F	Paxton	MA
154	Mary Wenck	68	1:11:59	F	Corning	NY
155	Patrick Ishizuka	33	1:19:07	M	Ithaca	NY
156	Paige Chant	33	1:19:07	F	Ithaca	NY

Show Registration Information

ABOUT

The Ithaca 5 & 10 is Ithaca’s oldest continuous running road race. This family-friendly event includes a free 1-mile Fun Run for kids. The race features a flat, fast course through Fall Creek, starting and finishing at Ithaca High School. The race is chip-timed by Leone Timing.

WHERE

The races start and finish at Ithaca High School, 1401 North Cayuga Street, Ithaca NY 14850. Race headquarters is in the Activities Building (next to Kulp Auditorium); the race starts will be on Cayuga Street near IHS, and the finish line will be in the IHS bus lane. There is ample free parking in the high school lots off Cayuga Street and Lake Street.

WHEN

The 5K and 10K will start together at 9:15 AM.

The Family Fun Run (approx. 1 Mile) starts at 8:30 AM.

Day-of-race registration and packet pick-up are in the IHS Activities Building from 7 – 9 AM.

REGISTRATION

Online pre-registration is strongly encouraged and is open until 10 AM on Friday, September 9th. Click the button above to pre-register online.

Or download and print an application form to mail in by September 6th.

Day-of-race registration closes at 9 AM.

FEES

$20 for pre-registration, $30 for late registration (after 10 AM on Friday, September 9th).

FLRC members may deduct $5 only when pre-registering. No discounts for late registration!

Runners 18 and under may pre-register for free or register late for $10.

The Fun Run is free, but all runners need to register.

Shirts are available for $20. Perfect for Fall running, these wicking shirts come in mens’ and ladies’ styles. Quantities are limited, so pre-order to be sure of getting one!

COURSE

NOTES

• Restrooms are available, but no changing facilities or showers.
• There will be two water stations on the course.
• Post-race refreshments will be provided.
• Results will be posted at the race and will also be available at the RunSignUp and FLRC Web sites.
• For remaining questions, contact race director Gary McCheyne.

WARNINGS

Be aware that the course includes roads that are open to traffic. Course marshals will assist you in crossing, but all runners need to be alert and aware of traffic.

AWARDS

The award ceremony takes place shortly after each race, with awards in the following categories:
• First overall open male and female
• First overall masters (40+) male and female
• First overall vet (50+) male and female
• First in each of these age groups, male and female:
1–10, 11–14, 15–19, 20–29, 30–39, 40–49, 50–59, 60–69, and 70+

Awards are handcrafted medals with the original FLRC roadrunner logo. The overall winners’ medals are 11 oz. and other medals are 5 oz. 15 pounds of metal will be given to the various winners!

POLICIES

• No dogs, headphones, or jogging strollers. These make the race dangerous for everyone.
• The race directors reserve the right to reject any entry for any reason.
• Entry fees are non-refundable, even if the race is canceled because of an act of nature or mankind.
• This race is organized by the Finger Lakes Runners Club and insured by the Road Runners Club of America.