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Club Calendar

Check our calendar on the homepage for details about club events, training runs, and races.

FLRC Challenge

Are you ready for the 2025 FLRC Challenge? Run all 10 courses by September 1 to nab your completion medal, check your standings on the leaderboard, and share your progress with others in the forum.

New to Ithaca?

Our Newcomer’s Guide to Running in Ithaca will give you the lowdown on clubs, courses, races, and recommendations for all things running.

Weeknight Workouts

Come to FLRC’s weeknight workouts, including our new Couch to 5K Program.

FLRC Swag

Show your club pride with custom shirts, caps, or swag from our store.

Race Photos

Finally, don’t miss all the great race photos—probably including you!—in our community-driven photo library.

About FLRC

The Finger Lakes Runners Club is an all-volunteer, nonprofit organization focused on promoting physical fitness and health through running. Based in Ithaca and drawing members from all over the Finger Lakes region, our club is dedicated to the love of running, as a sport and as a way of life — for fun, for fitness, for camaraderie, and for every person regardless of ability, age, ethnicity, gender, nationality, race, religion, or any other demographic. We hope you’ll come run with us!

For general questions, email us. If you have questions or concerns about a particular event, see the event’s page for race director contact information.

Finger Lakes Runners Club
P.O. Box 4984
Ithaca, NY 14852

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