June 2019 Outdoor Track Meet Results
6:00pm Tuesday June 18
Lansing High School | FLRC

The first FLRC summer track meet of 2019 is in the books, and it was our largest summer meet ever, with 153 athletes and 312 event entries! Many of those runners came from the Ithaca Youth Bureau’s increasingly popular track program, along with the Lansing Lightning club, SOAR and Team Prefo from Corning, the Auburn Pulsars, and a team from the OnTech Charter School near Syracuse. Scroll down for the results.

Given the huge number of little kids (the youngest was 3, and there were plenty of 4- and 5-year-olds), we tweaked our event lineup this year to focus on shorter distances. That meant we led off with the 100m, which was by far the most popular event, with 85 entries. Isaiah Smith took the crown by a hair over Christopher Simmons, running an 11.37 to Simmons’s 11.39, with Samuel Voak taking third in 12.06. On the women’s side, 14-year-old Cascade Benenati ran a 13.47 to beat 12-year-old Sarah Jackson-Palmer of the Ithaca Youth Bureau.

Changing gears, we moved on to the 800m, where Samuel Voak took his first win of the night, kicking hard in the final lap to win in 2:12, just ahead of the 2:15 notched by local physical therapist and coach Jason Tuori, who arrived just in time from his strength and conditioning class. SOAR’s 11-year-old Maggie Houp won the women’s race in 2:42, with Liz Hartman second in 2:51.

To cater to the kids, we switched back to a short race: the 4 by 100m relay. It was a bit chaotic to distribute 24 runners across the start and three exchange points, but great fun was had by all, and the OnTech Charter School kids ended up taking first (the boys’ team in 54.5 seconds) and second (the girls’ team) in 1:00.

Back to the sprints with the 400m, Samuel Voak notched his second win for the evening, running a 55.8 to beat Christopher Simmons’s 57.7. 53-year-old former Olympian Michelle Rohl won the women’s race in 1:08, and on the other end of the age spectrum, 12-year-old Ikeara Moye of the Ithaca Youth Bureau took second in 1:14.9 in a squeaker, just 0.1 seconds ahead of 17-year-old Julia Hubbard’s 1:15.0.

In our marquee event of night, the 1 mile race that’s part of FLRC’s ongoing MITHACAL MILE SERIES, we were treated to a classic mile as a three-man group of Sam Lagasse, Adam Pacheck, and Rich Heffron stuck together for two laps before Lagasse and Pacheck pulled away slightly. They ran neck-in-neck for the next lap, but in the final 400, Lagasse unleashed the kick that has kept him undefeated across two years of 3000m races indoors to win in 4:29. Pacheck came through second in 4:34, with Heffron holding on to a solid third in 4:44. On the women’s side, Megan Luckner ran a fast 5:21 for the win, with 11-year-old Maggie Houp of SOAR a strong second in 5:59.

Although there are no official results from the shot put and long jump practice hosted by Brett Shelton and Steve Wagner of SOAR during the meet, lots of kids participated and had a great time. We hope to be able to continue to include such field event practices in the future.

Thanks to Lansing High School and Coach Becca Lovenheim for hosting once again, and to the many volunteers who made the meet possible. Bob Talda took on the head timer duties, with past FLRC president Tom Rishel once again serving as starter. Jullien Flynn managed seeding and results with aplomb, even after our laptop ran out of power halfway. Bill Watson and Sandy Gregorich worked wonders in lining up 12 heats each of the 100m and 400m. Adam Pacheck and his girlfriend Christine recorded bibs of finishers in the longer races. Tonya Engst ran registration and helped with timing, Aaron Proujansky was backup timer and lap caller, and previous FLRC track meet director Tim Ingall stepped in to help with timing as well.

Come run with us next month at our second meet on July 23rd!

July 2019 Outdoor Track Meet


1Isaiah SmithM24Unattached11.37
2Christopher SimmonsM24Unattached11.39
3Samuel VoakM21Unattached12.06
4Joseph CannonMUnattached12.53
5James SaundersMLansing Lightning12.98
6Cascade BenenatiW14Unattached13.47
7Sarah Jackson-PalmerW12Ithaca Youth Bureau13.80
8Aliza ProulxW13Unattached14.15
9Dan HouckM35Unattached14.20
10Samantha OakesWSouthern Tier SOAR14.30
11Julia HubbardW17Unattached14.77
12Carolyn HeckleW14Unattached14.79
13Benjamin LambertM12Lansing Lightning15.31
14Claire DevlinW10Southern Tier SOAR15.47
15Jezabelle BrownW12Ithaca Youth Bureau15.69
15Elsa WoodWSouthern Tier SOAR15.69
17Annoura StewartW12Lansing Lightning15.72
18Anthony CiotoliMLansing Lightning15.74
19Nicole BenenatiW46Unattached15.85
19Orion BenenatiM9Unattached15.85
21Kieran StewartM14Lansing Lightning16.17
22Grace HilkerW10Ithaca Youth Bureau16.53
23James MouM11Unattached16.59
24Charlotte WelliverW11Southern Tier SOAR16.60
25Griffin Gold-RogersM10Ithaca Youth Bureau16.83
26Mia CiotoliWLansing Lightning16.86
27Maren GoldenW10Unattached16.97
28Elias BishopM9Ithaca Youth Bureau16.98
29Timur UrazgildiievM9Unattached17.16
30Lincoln WoodallM12Ithaca Youth Bureau17.27
31Nora GoldenW8Ithaca Youth Bureau17.30
32Asher BurkhardtM10Ithaca Youth Bureau17.37
32Tabitha OakesWSouthern Tier SOAR17.37
34Amalie WhiteW11Ithaca Youth Bureau17.40
35Susanna NeedsW11Ithaca Youth Bureau17.45
36Milo MoseleyM7Ithaca Youth Bureau17.53
37Sydney KiczenskiW9Prefo17.54
38Ari TurnerM38Unattached17.57
39Annie ClarkWLansing Lightning17.71
40Freddie CollinsM11Unattached17.83
41Roxana MaralaniW10Ithaca Youth Bureau17.99
42Jasmine WagnerWSouthern Tier SOAR18.18
43Zadie WangW10Ithaca Youth Bureau18.24
44Dhilan SethupathyMLansing Lightning18.36
44Mairin AganW11Southern Tier SOAR18.36
46Althea JohnstonW8Ithaca Youth Bureau18.43
47Saffron Gold-RogersW7Ithaca Youth Bureau19.20
48Natalie LovenheimW7Lansing Lightning19.31
49Ryan FreedM7Ithaca Youth Bureau19.36
50Arya BasuM7Ithaca Youth Bureau19.78
51Matea FeyW8Ithaca Youth Bureau19.90
52Ben KadlecikM12Ithaca Youth Bureau20.23
53Hannah FreemantleWLansing Lightning20.30
54Logan BarnumM10Ithaca Youth Bureau20.34
55Silas WildemanM6Ithaca Youth Bureau20.54
56Robert KongM10Ithaca Youth Bureau20.66
57Paxon NunezM7Ithaca Youth Bureau20.70
58Alice MouW6Unattached20.90
59Bennett NeedsM8Ithaca Youth Bureau21.13
60Varya SiegelW52Unattached21.40
61Grace FolsomW8Ithaca Youth Bureau21.96
62Erika PowersW7Ithaca Youth Bureau21.99
63Eamon IngallMLansing Lightning22.09
64Vanessa TopielecW7Prefo22.18
65Dominik BartishevichM5Ithaca Youth Bureau22.24
66Linus WalkerM8Ithaca Youth Bureau22.33
67Annaliese GranrothW7Ithaca Youth Bureau22.39
68Kathryn HollowayW9Ithaca Youth Bureau22.48
69Roslyn FolsomW5Ithaca Youth Bureau22.87
70Rhodes WoodallM7Ithaca Youth Bureau24.39
71Wylder BurkhardtM6Ithaca Youth Bureau24.43
72Sophia KongW5Ithaca Youth Bureau24.63
73GG KingW5Unattached24.92
74Josiah SwillerM6Ithaca Youth Bureau25.66
75Molly AndersonW6Ithaca Youth Bureau26.08
76Nicholas TesiM7Ithaca Youth Bureau26.29
77Hayden HatfieldWLansing Lightning26.73
78Steven KongM8Ithaca Youth Bureau27.25
79Charlotte FreemantleWLansing Lightning28.17
80Kahai Bessou JonesW8Ithaca Youth Bureau28.52
81Kaarina GranrothW4Unattached30.45
82Fiona AntczakW6Ithaca Youth Bureau30.75
83Pelagia BaneyW3Auburn Pulsars32.53
84Rowan HouckM5Ithaca Youth Bureau33.51
85Camilla BurkhardtW8Ithaca Youth Bureau34.25


1Samuel VoakM21Unattached55.8
2Christopher SimmonsM24Unattached57.5
3Chris RogersM35Unattached59.2
4Tristan LambertM42Unattached1:01.0
5Michelle RohlW53Unattached1:08.0
6John HohmM34Unattached1:08.7
7Ikeara MoyeW12Ithaca Youth Bureau1:14.9
8Julia HubbardW17Unattached1:15.0
9Ari TurnerM38Unattached1:15.6
10Karl GranrothM46Unattached1:16.1
11Lisi HubbardWUnattached1:16.6
12Abby RingwoodW12Auburn Pulsars1:20.4
13Anthony CiotoliMLansing Lightning1:22.5
14Olivia OliveiraWUnattached1:24.0
15Meghan WinksW11Auburn Pulsars1:24.7
16Gabe RohlM17Unattached1:25.1
17Ikayha MoyeW11Ithaca Youth Bureau1:25.5
18Jacob VargaM10Auburn Pulsars1:27.0
19Grace HilkerW10Ithaca Youth Bureau1:27.3
20Sydney KiczenskiW9Prefo1:28.0
21Abby SilvaW13Lansing Lightning1:28.1
22Milo MoseleyM7Ithaca Youth Bureau1:28.4
23Roxana MaralaniW10Ithaca Youth Bureau1:28.7
24Sebastian BartishevichM10Ithaca Youth Bureau1:30.7
25Ursula SilbertW9Ithaca Youth Bureau1:30.9
26Matea FeyW8Ithaca Youth Bureau1:34.1
27Orson HitzM8Ithaca Youth Bureau1:35.0
28Annie ClarkWLansing Lightning1:35.8
29Dhilan SethupathyMLansing Lightning1:38.7
30Rani Marie SethupathyWLansing Lightning1:39.3
31Ben KadlecikM12Ithaca Youth Bureau1:39.9
32Jude RohlM12Unattached1:40.3
33Paxon NunezM7Ithaca Youth Bureau1:40.4
34Ryan FreedM7Ithaca Youth Bureau1:40.8
35Stelios BaneyM10Auburn Pulsars1:42.5
36Ava MaralaniW8Ithaca Youth Bureau1:42.6
37Ilias BaneyM8Auburn Pulsars1:43.5
38Alasdair SmithM10Ithaca Youth Bureau1:45.9
39Dominik BartishevichM5Ithaca Youth Bureau1:46.0
40Robert KongM10Ithaca Youth Bureau1:46.9
41Linus WalkerM8Ithaca Youth Bureau1:49.0
42Wylder BurkhardtM6Ithaca Youth Bureau1:51.0
43Alice MouW6Unattached1:52.3
44Eamon IngallMLansing Lightning1:53.6
45Kahai Bessou JonesW8Ithaca Youth Bureau1:55.0
46Silas WildemanM6Ithaca Youth Bureau1:58.0
47Molly AndersonW6Ithaca Youth Bureau1:59.0
48Vanessa TopielecW7Prefo2:02.0
49Nicholas TesiM7Ithaca Youth Bureau2:04.4
50Grace FolsomW8Ithaca Youth Bureau2:04.6
51Roslyn FolsomW5Ithaca Youth Bureau2:08.5
52Josiah SwillerM6Ithaca Youth Bureau2:09.0
53Annaliese GranrothW7Ithaca Youth Bureau2:11.4
54Calder WoodcockM5Ithaca Youth Bureau2:16.0
55Steven KongM8Ithaca Youth Bureau2:17.0
56Kaarina GranrothW4Unattached2:25.0
57Sophia KongW5Ithaca Youth Bureau2:28.0
58William AntczakM6Ithaca Youth Bureau2:32.0


1Samuel VoakM21Unattached2:12
2Jason TuoriM28Unattached2:15
3John SaundersMLansing Lightning2:22
4Chris RogersM35Unattached2:31
5Cayden LawsonM13Unattached2:33
6Noah HilkerM12Ithaca Youth Bureau2:38
7Maggie HoupW11Southern Tier SOAR2:42
8John HohmM34Unattached2:45
9Doug McKeeM50Unattached2:45
10Ari TurnerM38Unattached2:46
11Liz HartmanW37Unattached2:51
12Lisi HubbardWUnattached2:51
13Karl GranrothM46Unattached2:52
14Samantha OakesWSouthern Tier SOAR3:00
15Trent ThibaultMLansing Lightning3:02
16Abby RingwoodW12Auburn Pulsars3:02
17Ikeara MoyeW12Ithaca Youth Bureau3:05
18John HummelM62Unattached3:07
19Abigail WagnerWSouthern Tier SOAR3:07
20Elsa WoodWSouthern Tier SOAR3:08
21Caedmon SethupathyM11Lansing Lightning3:09
22Milo MoseleyM7Ithaca Youth Bureau3:10
23Jacob VargaM10Auburn Pulsars3:14
24Kieran StewartM14Lansing Lightning3:14
25Maya FeschotteW8Ithaca Youth Bureau3:17
26Meghan WinksW11Auburn Pulsars3:17
27Oscar JenesM8Ithaca Youth Bureau3:19
28Kevin NelsonM54Unattached3:19
29Annoura StewartW12Lansing Lightning3:20
30Aaron KingM35Unattached3:20
31Timur UrazgildiievM9Unattached3:24
32Rani Marie SethupathyWLansing Lightning3:29
33Althea JohnstonW8Ithaca Youth Bureau3:35
34Trotman JirahWUnattached3:36
35Ryan FreedM7Ithaca Youth Bureau3:36
36Ava MaralaniW8Ithaca Youth Bureau3:51
37Stelios BaneyM10Auburn Pulsars3:58
38Ilias BaneyM8Auburn Pulsars3:58
39Linus WalkerM8Ithaca Youth Bureau4:04
40Joe ReynoldsM74Unattached4:04
41Michelle SmithW42Unattached4:06
42Jasmine WagnerWSouthern Tier SOAR4:07
43Logan BarnumM10Ithaca Youth Bureau4:07
44Annaliese GranrothW7Ithaca Youth Bureau4:26
45Roslyn FolsomW5Ithaca Youth Bureau4:41
46Steven KongM8Ithaca Youth Bureau4:50
47Olivia MullinsW6Ithaca Youth Bureau5:06
48Sophia KongW5Ithaca Youth Bureau5:11
49Kaarina GranrothW4Unattached5:16
50Matt HartmanM6Unattached6:08

1 mile RESULTS

1Sam LagasseM25Unattached4:29
2Adam PacheckM27Unattached4:34
3Rich HeffronM35Unattached4:44
4Jon HendleyM19Unattached5:04
5Phil KwasneyM38Unattached5:05
6Jason TuoriM28Unattached5:07
7Jason JenksM22Unattached5:16
8Megan LucknerW23Unattached5:21
9Joe SugarmannM19Unattached5:26
10Aaron KingM35Unattached5:27
11Keegan BradyM13Auburn Pulsars5:28
12Dana WoodM43Unattached5:42
13Cayden LawsonM13Unattached5:51
14Maggie HoupW11Southern Tier SOAR5:59
15John HohmM34Unattached6:05
16Kyleen BradyW11Auburn Pulsars6:07
17Ari TurnerM38Unattached6:10
18Amanda KingW31Unattached6:13
19Karl GranrothM46Unattached6:14
20Tsadia Lanwick BercuvitzW10Ithaca Youth Bureau6:22
21Doug McKeeM50Unattached6:25
22Kim JacksonW50Unattached6:30
23Matthew AdamsM23Unattached6:30
24Remy FeschotteM10Ithaca Youth Bureau6:36
25Christopher LawsonM9Unattached6:38
26Jack SalisburyM52Unattached6:40
27Emily OrmsbyW25Unattached6:52
27John HummelM62Unattached6:52
29James MouM11Unattached6:58
30Caedmon SethupathyM11Lansing Lightning7:10
31Abigail WagnerWSouthern Tier SOAR7:11
32James MinerM70Unattached7:21
33Elsa WoodWSouthern Tier SOAR7:25
34Julia LovenheimW9Lansing Lightning7:39
35Oscar JenesM8Ithaca Youth Bureau7:54
36Sebastian BartishevichM10Ithaca Youth Bureau8:10
37Althea JohnstonW8Ithaca Youth Bureau8:18
38Robert KongM10Ithaca Youth Bureau9:17

4x100m RESULTS

1Team CannonOnTech Charter School54.5
2Team Alicianna M.OnTech Charter School1:00
3Team ThibaultLansing Lightning1:02
4Team RogersUnattached1:03
5Team HilkerIthaca Youth Bureau1:04
6Team WoodSouthern Tier SOAR1:07
7Team LovenheimLansing Lightning1:10
8Team BenenatiUnattached1:10
9Team Lanwick BercuvitzIthaca Youth Bureau1:11
10Team Gold-RogersIthaca Youth Bureau1:12
11Team SmithIthaca Youth Bureau1:13
12Team HeckleUnattached1:17
13Team MoseleyIthaca Youth Bureau1:22
14Team FolsomIthaca Youth Bureau1:23
15Team FreemantleLansing Lightning1:33
16Team WildemanIthaca Youth Bureau1:42
17Team AntczakIthaca Youth Bureau1:45
18Team FolsomIthaca Youth Bureau1:46
19Team FeyIthaca Youth Bureau1:52
Show Registration Information