Thanks to excellent work by old and new volunteers alike, our first indoor meet since 2020 went off well. We hosted 134 runners, including 7 teams, who completed a total of 280 individual efforts. Don’t miss the fabulous professional photos from Jamie Love. (The pictures below are representative of each event but don’t necessarily show the people mentioned.) Scroll down below the recap for full results.
After a little behind-the-scenes stress caused by our meet management software crashing whenever a particular USB-C hub was attached, we kicked off the meet with three heats of the 3000m. The final heat belonged to 2022 Skunk Cabbage half-marathon champion Henry Williams, who cruised to the win in 8:59 (4:49 mile pace), with Nick Ryan hanging on gamely to finish second in a still-strong 9:40. The women’s race was even more of a blowout with Stephanie Bitcon running an impressive 10:12 that was good for fourth overall, well ahead of the strong trail and cross-country runner Donna Langerfeld in 11:21.
Next up were the sprints, where numerous heats of the 60m were filled by runners in the 10-and-under set, particularly kids from the GIAC Navigators and the new Groton Project Track Club. Ultimately, the win went to Skylar Lagramada from Watkins Glen in 7.70 seconds, edging out Candor teammates Wyatt Stouffer (7.90) and Matt Fitch (7.92). Candor took the top two spots for the women, with Jess Wells winning in 9.01 seconds and Angelina Porras second in 9.62. 12-year-old Lauren Younkin of the SOAR Running Club was third in 9.78.
In the mile, our Hartshorne Masters Mile rabbits tested out their legs. First, Henry Williams showed that he had plenty of speed to pace the elite men by running 4:30 for the win not long after his 3000m victory. This time, his competition came from Lucas Baker, who crossed just 4 seconds later in 4:34. Then women’s elite rabbit Bella Burda ran a controlled 5:13 to prove that she’d be able to pace three-time Olympian Michelle Rohl to a W55 American record. Donna Langerfeld settled for second again in 5:46. Finally, a shout-out to our pack of older milers, with 63-year-old Laura Helmerick (8:14), 68-year-old Steven Clark (8:46), 65-year-old Joe Sullivan (8:59), 75-year-old Deb Bliss (9:20), and 74-year-old Jim Miner (9:34) all testing their legs in advance of running Hartshorne. Apart from Bliss, who was a handful of seconds slower, the others all ran significantly faster at Hartshorne, with Helmerick dropping 19 seconds, Clark 20 seconds, Sullivan 19 seconds, and Miner a whopping 77 seconds.
Our final individual event was the 200m, where Candor’s Matt Fitch avenged his third place in the 60m by nudging out Watkins Glen’s Skylar Lagramada by 3 hundredths of a second, 25.65 to 25.68. (We’ll pretend that our hand timing is accurate enough for that to be meaningful; in reality, it’s not.) However, the women’s side wasn’t even close, with Mattison Lucey of the Groton Project breaking the tape in a speedy 28.51. Nearly 4 seconds later, second place went to Candor’s Jess Wells in 32.45.
Throughout the entire meet, Brett Shelton and Steve Wagner of the SOAR Running Club managed the high and long jumps. This was the first time we’ve officially hosted field events at an FLRC meet, and both proved popular with kids, with 34 competing in the high jump and 43 in the long jump. In the high jump, Candor’s Ayasha Schweiger cleared 4 feet, 8 inches for the win, followed closely by her teammate Angelina Porras, who jumped 4 feet, 6 inches. In the long jump, Ross Bush of the Groton Project soared to the win by jumping 16 feet, 9.75 inches, with Patrick Milano (our third Hartshorne rabbit) leaping 12 feet, 9 inches for second.
The final event of the day was the 4x200m relay, where 16 teams ran across three heats. Five of the teams ran 2:00 or faster, with a team of Ithaca High runners running powerfully and employing blind handoffs for the win in 1:42. Second place went to Candor in 1:52, with a Watkins Glen-anchored team third in 1:55.
As always, the meet was made possible by the highly amiable and capable efforts of the dedicated track volunteer team. Carl Franck reprised his role from the summer as head timer, Tom Rishel once again served as starter, and Patrick Boyle and Laurel Gilmer stepped into the clerk of course role to keep everyone lining up on schedule. Jesse Koenecke managed Meet Manager with help from Dave Kania, who also timed and performed other essential tasks that cropped up. Tonya Engst and Amelia Kaufman held down the bib pickup table, recruited for the relays, and answered runner questions. Rich Bernstein recorded bibs for the longer races, Katie Gannon handled backup timing, and David Rossiter counted laps, and they all teamed with Bob Swizdor, Rebecca Lambert, Aeron Jauquet, and Bob Talda to time the sprints. Thanks to all, and extra appreciation to Steve Wagner and Brett Shelton of the SOAR Running Club for volunteering their expertise with the jumps!
See you again on February 19th and March 12th!
60m RESULTS
Place | Name | Age | Team | Time |
---|---|---|---|---|
1 | Skylar Lagramada | M18 | Watkins Glen | 7.70 |
2 | Wyatt Stouffer | M | Candor | 7.90 |
3 | Matt Fitch | M | Candor | 7.92 |
4 | Drew Bush | M | Groton Project TC | 8.01 |
5 | Tucker Flaitz | M13 | Unattached | 8.06 |
6 | Ross Bush | M | Groton Project TC | 8.07 |
7 | Matt Karr | M14 | Unattached | 8.20 |
8 | James Kane | M | Candor | 8.38 |
9 | Bryan Hess | M15 | Unattached | 8.41 |
10 | Luca Romans | M | Candor | 8.52 |
11 | Matthew Marzan | M15 | Unattached | 8.61 |
12 | Ronan Williams | M13 | Unattached | 8.91 |
13 | Roger Moseley | M48 | Unattached | 8.92 |
14 | Jess Wells | W | Candor | 9.01 |
15 | Asher Moseley | M11 | Unattached | 9.20 |
15 | Milo Moseley | M11 | Unattached | 9.20 |
17 | Logan Russo | M12 | Southern Tier SOAR | 9.28 |
18 | Gavin White | M | Ithaca Youth Bureau | 9.45 |
19 | Arya Basu | M | Ithaca Youth Bureau | 9.48 |
20 | Angelina Porras | W | Candor | 9.62 |
21 | Gerrit Van Loon | M | Unattached | 9.71 |
22 | Asa Awa | M9 | GIAC Navigators | 9.72 |
23 | Lauren Younkin | W12 | Southern Tier SOAR | 9.78 |
24 | Verity Platt | W45 | Unattached | 9.86 |
25 | Jerod Baptist | M10 | GIAC Navigators | 10.04 |
26 | Jerome Baptist | M10 | GIAC Navigators | 10.13 |
27 | Conor DeSantis | M12 | Unattached | 10.35 |
28 | Ava Sierra | W9 | GIAC Navigators | 10.43 |
29 | Keene Strickland | M | Ithaca Youth Bureau | 10.60 |
30 | Karina Swarthout | W12 | Southern Tier SOAR | 10.67 |
31 | Raheem Spears | M10 | GIAC Navigators | 10.84 |
32 | Nattalie Lombardi | W | Groton Project TC | 10.98 |
33 | Anthony Justice | M | Groton Project TC | 11.06 |
34 | Janaiyah Lucena | W9 | GIAC Navigators | 11.10 |
35 | Gary Stump | M11 | Southern Tier SOAR | 11.16 |
36 | Joharra Lucena | W9 | GIAC Navigators | 11.22 |
37 | Amari Morrone | W7 | GIAC Navigators | 11.31 |
38 | Joaquin Baptist | M7 | GIAC Navigators | 11.42 |
39 | Carter LeShore | M10 | GIAC Navigators | 11.48 |
39 | Reis Smith | W9 | Southern Tier SOAR | 11.48 |
41 | Alexander Maynard | M | Ithaca Youth Bureau | 11.51 |
42 | Johnny Lucena | M8 | GIAC Navigators | 11.55 |
42 | Hazel Strickland | W | Ithaca Youth Bureau | 11.55 |
44 | Ysenia Ashton | W8 | GIAC Navigators | 11.70 |
45 | Elliana Russo | W7 | Southern Tier SOAR | 11.75 |
46 | Rowan DeSantis | W9 | Unattached | 11.86 |
47 | Steven Clark | M68 | Unattached | 12.42 |
48 | Taytum Rose | W8 | Southern Tier SOAR | 12.55 |
49 | Leo Maynard | M | Ithaca Youth Bureau | 12.58 |
50 | Jocelyn Baptist | W7 | GIAC Navigators | 12.60 |
51 | Somaya Haynes | W10 | GIAC Navigators | 12.75 |
52 | Nicholas Justice | M | Groton Project TC | 12.79 |
53 | Xavier Campbell | M9 | GIAC Navigators | 12.83 |
54 | Ryan Plumeau | M | Groton Project TC | 13.50 |
55 | Archibald Campbell | M6 | GIAC Navigators | 13.61 |
56 | Jayvyn Mahoney | M7 | Southern Tier SOAR | 14.04 |
57 | Jasper Chilson | M | Unattached | 15.52 |
58 | Zamara Butler | W7 | GIAC Navigators | 16.45 |
59 | Journie Baptist | M4 | GIAC Navigators | 16.66 |
60 | Joel Kresock | M2 | Unattached | 41.69 |
200m RESULTS
Place | Name | Age | Team | Time |
---|---|---|---|---|
1 | Matt Fitch | M | Candor | 25.65 |
2 | Skylar Lagramada | M18 | Watkins Glen | 25.68 |
3 | Ross Bush | M | Groton Project TC | 26.37 |
4 | Wyatt Stouffer | M | Candor | 26.86 |
5 | Drew Bush | M | Groton Project TC | 27.11 |
6 | James Kane | M | Candor | 27.47 |
7 | Bryan Hess | M15 | Unattached | 27.69 |
8 | Luca Romans | M | Candor | 28.08 |
9 | Matt Karr | M14 | Unattached | 28.45 |
10 | Mattison Lucey | W | Groton Project TC | 28.51 |
11 | Tucker Flaitz | M13 | Unattached | 28.96 |
12 | Patrick Milano | M33 | Unattached | 29.23 |
13 | Matthew Marzan | M15 | Unattached | 29.44 |
14 | Roger Moseley | M48 | Unattached | 30.24 |
15 | Damian Clemons | M48 | Unattached | 31.63 |
16 | Jacob Jandrokovic | M | Groton Project TC | 32.01 |
17 | Gerrit Van Loon | M | Unattached | 32.07 |
18 | Milo Moseley | M11 | Unattached | 32.27 |
19 | Jess Wells | W | Candor | 32.45 |
20 | Elliot Rudd | M | Ithaca Youth Bureau | 32.60 |
21 | Casey Carlstrom | M | Unattached | 32.63 |
22 | Angelina Porras | W | Candor | 32.99 |
23 | Connor Harrington | M11 | Southern Tier SOAR | 34.02 |
24 | Arya Basu | M | Ithaca Youth Bureau | 34.23 |
25 | Asher Moseley | M11 | Unattached | 34.49 |
26 | Asa Awa | M9 | GIAC Navigators | 34.80 |
27 | Lauren Younkin | W12 | Southern Tier SOAR | 35.12 |
28 | Ayasha Schweiger | W16 | Candor | 35.55 |
29 | Verity Platt | W45 | Unattached | 35.95 |
30 | Joharra Lucena | W9 | GIAC Navigators | 35.97 |
31 | Gary Mason | M61 | Unattached | 36.07 |
32 | Jerod Baptist | M10 | GIAC Navigators | 36.73 |
33 | Gavin White | M | Ithaca Youth Bureau | 36.95 |
34 | Jennifer Toti | W45 | Unattached | 37.23 |
35 | Jerome Baptist | M10 | GIAC Navigators | 37.85 |
36 | Karina Swarthout | W12 | Southern Tier SOAR | 38.40 |
37 | Ava Sierra | W9 | GIAC Navigators | 38.63 |
38 | Gary Stump | M11 | Southern Tier SOAR | 38.77 |
39 | Keene Strickland | M | Ithaca Youth Bureau | 39.02 |
40 | Janaiyah Lucena | W9 | GIAC Navigators | 39.97 |
41 | Rowan DeSantis | W9 | Unattached | 40.60 |
42 | Nattalie Lombardi | W | Groton Project TC | 41.03 |
43 | Conor DeSantis | M12 | Unattached | 41.07 |
44 | Jen Lombardi | W | Groton Project TC | 41.22 |
45 | Hazel Strickland | W | Ithaca Youth Bureau | 41.43 |
46 | Carter LeShore | M10 | GIAC Navigators | 41.99 |
47 | Amari Morrone | W7 | GIAC Navigators | 42.07 |
48 | Alexander Maynard | M | Ithaca Youth Bureau | 42.17 |
49 | Anthony Justice | M | Groton Project TC | 43.09 |
50 | Taytum Rose | W8 | Southern Tier SOAR | 43.20 |
51 | Donette Baptist | W52 | GIAC Navigators | 43.35 |
52 | Steven Clark | M68 | Unattached | 43.89 |
53 | Elliana Russo | W7 | Southern Tier SOAR | 44.14 |
54 | Jace Hovey | M | Groton Project TC | 45.14 |
55 | Johnny Lucena | M8 | GIAC Navigators | 46.16 |
56 | Leo Maynard | M | Ithaca Youth Bureau | 46.22 |
57 | Joaquin Baptist | M7 | GIAC Navigators | 47.14 |
58 | Reis Smith | W9 | Southern Tier SOAR | 47.33 |
59 | Nicholas Justice | M | Groton Project TC | 49.18 |
60 | Jayvyn Mahoney | M7 | Southern Tier SOAR | 50.78 |
61 | Jocelyn Baptist | W7 | GIAC Navigators | 51.75 |
62 | Archibald Campbell | M6 | GIAC Navigators | 52.07 |
63 | Ysenia Ashton | W8 | GIAC Navigators | 52.32 |
64 | Xavier Campbell | M9 | GIAC Navigators | 56.04 |
65 | Zamara Butler | W7 | GIAC Navigators | 1:03.46 |
66 | Somaya Haynes | W10 | GIAC Navigators | 1:04.58 |
1 Mile RESULTS
Place | Name | Age | Team | Time |
---|---|---|---|---|
1 | Henry Williams | M | Unattached | 4:30 |
2 | Lucas Baker | M | Unattached | 4:34 |
3 | Eric Repp | M | Unattached | 4:49 |
4 | Charles McCurdy | M18 | Unattached | 4:50 |
5 | Riley Hubisz | M15 | Unattached | 4:50 |
6 | Zayne Howley | M | Unattached | 4:53 |
7 | Dan Timmerman | M | Unattached | 4:54 |
8 | Nick Ryan | M27 | Unattached | 4:55 |
9 | Carter Stevens | M16 | Unattached | 5:04 |
10 | Joseph Mora | M61 | Unattached | 5:11 |
11 | Bella Burda | W25 | Unattached | 5:13 |
12 | Tristan Lambert | M46 | Unattached | 5:19 |
13 | Roger Moseley | M48 | Unattached | 5:22 |
14 | Reid Bush | M | Groton Project TC | 5:24 |
15 | Joseph Pratt | M | Unattached | 5:24 |
16 | William Boscia | M14 | Unattached | 5:31 |
17 | Peter Frazier | M44 | Unattached | 5:32 |
18 | Bryan Hess | M15 | Unattached | 5:43 |
19 | Donna Langerfeld | W36 | Unattached | 5:46 |
20 | Xander Vakkas | M | Unattached | 5:49 |
21 | John Feenan | M | Unattached | 5:52 |
22 | Keith Eggleston | M | Groton Project TC | 5:52 |
23 | James Kane | M | Candor | 5:53 |
24 | Liz Hartman | W40 | Unattached | 5:53 |
25 | Damian Clemons | M48 | Unattached | 5:53 |
26 | Casey Carlstrom | M | Unattached | 5:55 |
27 | Rob White | M53 | Unattached | 5:56 |
28 | Jeremy Wheeler | M | Unattached | 5:58 |
29 | Steven Vanek | M | Unattached | 5:58 |
30 | Gary Williams | M58 | Unattached | 6:00 |
31 | Ronan Williams | M13 | Unattached | 6:00 |
32 | Tucker Flaitz | M13 | Unattached | 6:04 |
33 | Alistair Hayden | M | Unattached | 6:07 |
34 | Abigail Wagner | W12 | Southern Tier SOAR | 6:23 |
35 | Luca Romans | M | Candor | 6:23 |
36 | Benjamin Lambert | M16 | Unattached | 6:25 |
37 | Bella Beres | W12 | Southern Tier SOAR | 6:35 |
38 | Charlie Wukovitz | M11 | Southern Tier SOAR | 6:35 |
39 | Scott Ulrich | M49 | Unattached | 6:39 |
40 | Gerrit Van Loon | M | Unattached | 6:40 |
41 | Gary Mason | M61 | Unattached | 6:41 |
42 | Ayasha Schweiger | W16 | Candor | 6:47 |
43 | Elliot Rudd | M | Ithaca Youth Bureau | 6:47 |
44 | Lexi Strobel | W12 | Southern Tier SOAR | 6:50 |
45 | Connor Harrington | M11 | Southern Tier SOAR | 6:50 |
46 | Alison Belcher | W | Groton Project TC | 6:50 |
47 | Molly Doran | W10 | Southern Tier SOAR | 6:53 |
48 | Verity Platt | W45 | Unattached | 6:57 |
49 | Jennifer Toti | W45 | Unattached | 7:06 |
50 | Levi Hovey | M | Groton Project TC | 7:20 |
51 | Kate Hovey | W | Groton Project TC | 7:20 |
52 | Violet Miller | W10 | Southern Tier SOAR | 7:21 |
53 | Chad Hovey | M | Groton Project TC | 7:21 |
54 | Lauren Belcher | W | Groton Project TC | 7:41 |
55 | Colleen Newman | W | Unattached | 7:44 |
56 | Laurel Gilmer | W | Unattached | 7:50 |
57 | Tonya Engst | W | Unattached | 7:52 |
58 | Keene Strickland | M | Ithaca Youth Bureau | 8:11 |
59 | Laura Helmerick | W63 | Unattached | 8:14 |
60 | Maple Hubisz | W11 | Unattached | 8:42 |
61 | Steven Clark | M68 | Unattached | 8:46 |
62 | Joseph Sullivan | M65 | Unattached | 8:59 |
63 | Deborah Bliss | W75 | Unattached | 9:20 |
64 | James Miner | M | Unattached | 9:34 |
65 | Madison Tuttle | W14 | Watkins Glen | 9:38 |
66 | Johnny VanScoyk | M16 | Watkins Glen | 10:59 |
3000m RESULTS
Place | Name | Age | Team | Time |
---|---|---|---|---|
1 | Henry Williams | M | Unattached | 8:59 |
2 | Nick Ryan | M27 | Unattached | 9:40 |
3 | Carter Stevens | M16 | Unattached | 10:03 |
4 | Stephanie Bitcon | W | Unattached | 10:12 |
5 | Mike Nier | M58 | Unattached | 10:17 |
6 | Eric Gao | M29 | Unattached | 10:58 |
7 | Jay Hubisz | M | Unattached | 11:08 |
8 | Chris Mason | M34 | Unattached | 11:16 |
9 | William Boscia | M14 | Unattached | 11:19 |
10 | Donna Langerfeld | W36 | Unattached | 11:21 |
11 | Josh Plumeau | M | Groton Project TC | 11:28 |
12 | Wyatt Stouffer | M | Candor | 11:37 |
13 | Ronan Williams | M13 | Unattached | 11:56 |
14 | Alistair Hayden | M | Unattached | 11:57 |
15 | Jeremy Wheeler | M | Unattached | 12:11 |
16 | William Shaw | M | Unattached | 12:27 |
17 | Gerrit Van Loon | M | Unattached | 12:46 |
18 | Jennifer Toti | W45 | Unattached | 13:50 |
19 | Alexander Maynard | M | Ithaca Youth Bureau | 14:33 |
20 | Ken Hodges | M69 | Unattached | 14:40 |
21 | Colleen Newman | W | Unattached | 14:50 |
22 | Jen Lombardi | W | Groton Project TC | 15:17 |
23 | James Miner | M | Unattached | 18:23 |
24 | Deborah Bliss | W75 | Unattached | 18:36 |
4x200m RELAY RESULTS
Name | Team | Finals | |
---|---|---|---|
1 | Team Sheehan | Ithaca | 1:42 |
2 | Team Romans | Candor | 1:52 |
3 | Team Lagramada | Unattached | 1:55 |
4 | Team Karr | Unattached | 1:59 |
5 | Team Boscia | Unattached | 2:00 |
5 | Team Milano | High Noon | 2:00 |
7 | Team Zogaria | Candor | 2:17 |
8 | Team Moseley | Unattached | 2:19 |
9 | Team Younkin | Southern Tier SOAR | 2:20 |
10 | Team Harrington | Southern Tier SOAR | 2:25 |
11 | Team Basu | Ithaca Youth Bureau | 2:37 |
12 | Team Hovey | Groton Project TC | 2:39 |
13 | Team Baptist | GIAC Navigators | 2:45 |
14 | Team Belcher | Groton Project TC | 2:49 |
15 | Team Rose | Southern Tier SOAR | 2:57 |
16 | Team Ashton | GIAC Navigators | 3:53 |
HIGH JUMP RESULTS
Place | Name | Age | Team | Height |
---|---|---|---|---|
1 | Ayasha Schweiger | W16 | Candor | 4-08 |
2 | Angelina Porras | W | Candor | 4-06 |
3 | Milo Moseley | M11 | Unattached | 3-09 |
3 | Bella Beres | W12 | Southern Tier SOAR | 3-09 |
3 | Gerrit Van Loon | M | Unattached | 3-09 |
For full results beyond the top five, see the scanned results sheets.
LONG JUMP RESULTS
Place | Name | Age | Team | Distance |
---|---|---|---|---|
1 | Ross Bush | M | Groton Project TC | 16-09.75 |
2 | Patrick Milano | M33 | Unattached | 12-09.00 |
3 | Lauren Younkin | W12 | Southern Tier SOAR | 11-08.00 |
4 | Milo Moseley | M11 | Unattached | 11-02.50 |
5 | Logan Russo | M12 | Southern Tier SOAR | 10-06.75 |
For full results beyond the top five, see the scanned results sheets.
ABOUT
Looking for a break from the cold, wet, lonely days of winter running? Come run FLRC’s winter track meets at Cornell University’s Barton Hall, where it’s always warm and dry, and where you can test your fitness on Cornell’s state-of-the-art 200-meter rubberized track. All ages (seriously!) and abilities (really!) are welcome, and when you’re not running, you can enjoy watching some of the area’s best runners compete. Join the fun!
New this month: low-key long jump and high jump events!
If you’ve never run a track meet before, check out our First-Timers FAQs for Track Meets.
EVENTS
January’s events will be run in this order, with each event’s heats running slow to fast, with the following estimated start times (check the seed sheets to see what heat you’re in):
- 3000m (3 heats, 9:00am-9:45am)
- 60m (9+ heats, 9:45am–10:15am)
- 1 mile (6 heats, 10:15am-11:15am)
- 200m (13+ heats, 11:15am–12:00pm)
- 4x200m relay (Fill out relay card)
- High Jump/Long Jump throughout
With help from the SOAR Running Club, we’ve added the long jump and high jump for the first time. The competitions will be low-key and are a great opportunity for kids who want to do more than run. Bear with us as we figure out how field events integrate into our meets!
WHERE
Use a mapping service or GPS to find Barton Hall at Cornell University. Free parking is available in the Crescent lot at Schoellkopf Field, the parking garage across from Teagle Hall, and adjacent lots as noted on signs.
WHEN
Bib pickup opens at 8:00 AM. All runners in the first event should have picked up their bibs by 8:45 AM. If you’re running only a late event, you may pick up your bib during the meet, but please check in at least 45 minutes before your heat.
The first event starts at 9:00 AM. Meets generally go until 1:00–2:00 PM.
SIGNUP
Online registration is required and is open until 6:00 PM the day before the meet.
If you have trouble registering, email meet director Adam Engst with your name, age, and event seed times before 6:00 PM the day before the meet.
We recommend that you read our quick-and-dirty documentation for MileSplit—it will save you some confusion.
We’re still getting used to MileSplit, but here are some tips to get started:
- Look for the green Register Online Now button in the upper-right corner.
- You only need to set up a Free MileSplit account; there’s no need for a Pro account.
- After you create your account for the first time, you have to start over to register.
- Individuals should read/watch How do I enter an individual in a meet?
- Club coaches should read/watch How do I enter my team into a meet?
- If you need help, contact MileSplit support at registration@milesplit.com.
- All individuals register as Unattached; teams are only for clubs or schools attending as a group. (In other words, don’t try to register as FLRC or High Noon.)
- Families should register as individuals; please do not create a team for your family.
- Parents can add multiple kids to their account, rather than creating separate accounts.
- MileSplit is school-focused, so just go with the request for your high school year when creating an athlete, even if it’s a long time ago.
- Choose a division based on what you’ll be paying: Non-FLRC Member if you aren’t a club member, FLRC Member if you are, and Financial Aid if a fee would prevent you from participating. The gender of the division doesn’t matter because we combine everything.
- When entering seed (projected finish) times, don’t worry about entering the Meet Name where you theoretically ran the seed time.
- You can always log in again to change your seed times or events.
If you have any questions, feel free to email MileSplit support and Cc Adam Engst.
FEES
Fees for 2023 are:
- Non-FLRC member: $10 (save money if you join the club)
- FLRC member: $5 (thanks for supporting running in the area)
- Financial Aid: $0 (we don’t want anyone skipping the meet due to cost)
- Team or Club: $2 per runner (this is for schools and clubs, not families))
NOTES
- Spikes are allowed, but please use only pin spikes.
- Registration for relays is available only at the meet; fill out and submit a relay card at the registration table.
- Please predict realistic finish times when registering so we can seed you in an appropriate heat.
- Events run in the order listed, with seeded heats running slow to fast. The number of heats and estimated start times will be emailed to registrants the night before.
- Timing is done by hand, with a Time Machine, not a camera-based fully automatic timing (FAT) system.
- The meets are not USATF-sanctioned, so performances cannot be used as World Championship or Olympic qualifiers.
- For remaining questions, or to register manually if you can’t use MileSplit for some reason, contact meet director Adam Engst and provide name, sex, age, events, and seed times.