Thanks to all the runners, volunteers, and teams (the Auburn Pulsars, Team PREFO, and Southern Tier SOAR) who made our July track meet a success. It was a relaxed meet on a humid summer evening in Lansing, where we’ve received a warm welcome from the school track and cross country coaches.
The meet led off with the 3000m, where masters standout Scott Weeks from Groton schooled everyone in how to run evenly and hit your predicted time: his 9:31 was a single second off his seed time and a 5:06 average pace that would have won the mile as well. Taylor Farrell of Team PREFO won the women’s race in 16:09.
The 200m sprint next up provided the most fireworks of the meet, with Eric Ryan (24.18) nipping Tobi Akintayo (24.97) for the win. Akintayo gets bonus points for having taken the bus up from New York City to Ithaca for the meet, then taking TCAT out to Lansing before discovering that TCAT doesn’t run later in the evening — we made sure he got a ride back to the bus station. On the women’s side, Gillian Coar ran a 27.25 for a commanding win.
In the mile, Jordyn Naylon ran an impressive 5:24 to win the women’s race and take fourth overall. On the men’s side, after a couple of guys with sub-5:00 seed times failed to show up, Phil Kwasney of STRC outpaced Ethan Reilley of the Auburn Pulsars to win in 5:15 to Reilley’s 5:19.
Speaking of the mile, we’ve updated the standings in FLRC’s MITHACAL MILE SERIES, so you can see where everyone stands with a single race to go — we’ll definitely have some awards that come down to the last race!
Samuel Voak literally ran away with the 400m, winning by almost 6 seconds in 54.68. Kristin Angierski was almost as dominant for the women, winning by over 3 seconds in 1:15.01.
Finally, in the 4 by 800m relay, the Auburn Pulsars fielded six full teams, including the winning team of Josh Cuddy, Ethan Reilley, Chris Mason, and Jack Cavenaugh, who finished in 10:03. If only we’d gotten Scott Weeks to race all the relay teams on his own.
|5||Marcus Babb||M||20-29||Auburn Pulsars||26.87|
|7||John Saunders||M||11-15||Team PREFO||27.39|
|9||Billy Russell||M||11-15||Team PREFO||31.86|
|11||James Saunders||M||1-10||Team PREFO||33.93|
|12||Marcus Homa||M||11-15||Team PREFO||34.26|
|13||Michael Millow||M||11-15||Southern Tier SOAR||34.76|
|14||Samantha Oakes||F||Southern Tier SOAR||34.86|
|16||Gregory Homa||M||1-10||Team PREFO||37.33|
|16||Katelyn Fenton||F||1-10||Team PREFO||37.33|
|19||Nathan Zhou||M||1-10||Team PREFO||37.77|
|20||Abigail Wagner||F||Southern Tier SOAR||41.95|
|21||James Lovell||M||Southern Tier SOAR||43.75|
|22||Tabitha Oakes||F||Southern Tier SOAR||44.63|
|23||Jasmine Wagner||F||Southern Tier SOAR||46.19|
|24||Alice Mou||F||1-10||Team PREFO||55.10|
|25||Anna Gasper||F||1-10||Auburn Pulsars||57.07|
|26||Miley Vitale||F||1-10||Auburn Pulsars||1:12.68|
|3||John Saunders||M||11-15||Team PREFO||1:01.69|
|4||Benjamin Fenton||M||11-15||Team PREFO||1:03.91|
|5||Billy Russell||M||11-15||Team PREFO||1:12.64|
|8||Faithe Ketchum||F||11-15||Team PREFO||1:19.23|
|9||Marcus Babb||M||20-29||Auburn Pulsars||1:19.45|
|14||Michael Yu||M||11-15||Team PREFO||1:27.18|
|15||Colten Ketchum||M||1-10||Team PREFO||1:27.29|
|16||Michael Millow||M||11-15||Southern Tier SOAR||1:27.63|
|18||Abigail Wagner||F||Southern Tier SOAR||1:30.62|
|19||Nathan Zhou||M||1-10||Team PREFO||1:33.46|
|20||James Lovell||M||Southern Tier SOAR||1:47.94|
|21||Jasmine Wagner||F||Southern Tier SOAR||1:51.32|
|22||Tabitha Oakes||F||Southern Tier SOAR||1:56.70|
|23||Alice Mou||F||1-10||Team PREFO||1:59.44|
|24||Anna Gasper||F||1-10||Auburn Pulsars||2:07.84|
|25||Miley Vitale||F||1-10||Auburn Pulsars||2:36.81|
1 Mile RESULTS
|2||Ethan Reilley||M||16-19||Auburn Pulsars||5:19.20|
|3||Max Dauerheim||M||11-15||Auburn Pulsars||5:23.60|
|5||Oliver Baroody||M||11-15||Auburn Pulsars||5:33.40|
|6||Miles Baroody||M||11-15||Auburn Pulsars||5:36.30|
|7||Keegan Brady||M||11-15||Auburn Pulsars||5:37.00|
|8||Jack Cavenaugh||M||20-29||Auburn Pulsars||5:44.80|
|10||Karen Simmonds-Brady||F||40-49||Auburn Pulsars||5:50.40|
|12||Owen Gasper||M||1-10||Auburn Pulsars||6:01.60|
|14||Faithe Ketchum||F||11-15||Team PREFO||6:05.20|
|15||Connor Gasper||M||11-15||Auburn Pulsars||6:06.50|
|16||Elizabeth Baroody||F||11-15||Auburn Pulsars||6:10.90|
|17||Jerry Czyz||M||11-15||Auburn Pulsars||6:14.30|
|18||Caleb Belanger||M||11-15||Southern Tier SOAR||6:15.40|
|19||Samuel Perez||M||11-15||Auburn Pulsars||6:23.10|
|21||Jacob Bryant||M||11-15||Auburn Pulsars||6:44.00|
|22||Mason Vitale||M||11-15||Auburn Pulsars||6:44.30|
|23||Gabe Dauerheim||M||11-15||Auburn Pulsars||6:54.00|
|24||Gregory Homa||M||1-10||Team PREFO||6:55.50|
|27||Tucker Flaitz||M||1-10||Southern Tier SOAR||7:00.90|
|28||Samantha Oakes||F||11-15||Southern Tier SOAR||7:02.60|
|29||Cerce Perez||F||11-15||Auburn Pulsars||7:09.50|
|30||Colten Ketchum||M||1-10||Team PREFO||7:11.40|
|31||Isaiah Babb||M||11-15||Auburn Pulsars||7:12.30|
|32||Josh Czyz||M||11-15||Auburn Pulsars||7:18.40|
|33||Ella Varga||F||11-15||Auburn Pulsars||7:20.90|
|34||Cassandra Collins||F||11-15||Team PREFO||7:31.10|
|36||Eric Behrman||M||11-15||Auburn Pulsars||7:43.60|
|37||Kyleen Brady||F||1-10||Auburn Pulsars||7:47.30|
|41||Gina Fennessy||F||Auburn Pulsars||8:26.10|
|42||Freddie Collins||M||1-10||Team PREFO||8:40.60|
|43||Kaelin Fennessy||F||1-10||Auburn Pulsars||8:53.80|
|44||Kaiya Reilley||F||11-15||Auburn Pulsars||8:54.30|
|46||Irene Varga||F||Auburn Pulsars||9:28.30|
|3||Josh Cuddy||M||16-19||Auburn Pulsars||10:26.00|
|4||Chris Mason||M||20-29||Auburn Pulsars||10:30.00|
|5||Benjamin Fenton||M||11-15||Team PREFO||10:48.00|
|6||Marcus Homa||M||11-15||Team PREFO||13:13.00|
|10||Michael Yu||M||11-15||Team PREFO||15:14.00|
|11||James Mou||M||1-10||Team PREFO||15:21.00|
|13||Taylor Farrell||F||11-15||Team PREFO||16:09.00|
4x800m RELAY RESULTS
|1||Team Cavenaugh||Auburn Pulsars||10:03.6|
|2||Team Czyz 1||Auburn Pulsars||11:16.7|
|3||Team Saunders||Team PREFO||11:30.6|
|4||Team Gasper||Auburn Pulsars||11:37.5|
|5||Team Varga||Auburn Pulsars||12:57.8|
|6||Team Cyzy 2||Auburn Pulsars||13:01.9|
|8||Team Belanger||Southern Tier SOAR||14:19.3|
|9||Team Mou||Team PREFO||14:37.3|
|10||Team Reilley||Auburn Pulsars||16:09.0|
Looking for a family-friendly event for a warm summer evening? Come run FLRC’s summer track meets at Lansing High School, where you can test your fitness on the 400-meter track as the heat of the day subsides. All ages (seriously!) and abilities (really!) are welcome in these low-key meets, and when you’re not running, you can enjoy watching some of the area’s best runners compete against one another. Join the fun!
Run the mile in at least four of FLRC’s indoor and outdoor track meets in 2017 to compete in our inaugural MithacaL Mile Series. Average your best four times, and we’ll award prizes at an end-of-summer ceremony to the fastest male and female in each age group (1–10, 11–15, 16–19, 20–29, 30–39, 40–49, 50-59, 60–69, 70+). View the current standings!
July’s events will be run in this order:
- 1 mile
- 4x800m relay (sign up on a relay card at the meet)
New Location! The meet takes place at the Lansing High School track, 76 Brickyard Road, Lansing, NY, 14882. Note that Brickyard Road is a right turn (when driving from Ithaca on 34B/Ridge Road) before you get to Lansing High School. There is ample free parking.
- Bib pickup and day-of-race registration from 5:00–5:45 PM.
- No registration or bib pickup after 5:45 PM!
- First event starts at 6:00 PM and meets generally go until 8:00 PM.
Online pre-registration strongly encouraged and is open until 12:00 PM the day of the meet.
If you have trouble pre-registering online contact meet director Adam Engst via email with your name, age, and event seed times.
Day-of-race registration is available for those who cannot pre-register online.
DirectAthletics Registration Notes:
- You need to a DirectAthletics account to register, so if you created one for a previous meet, you can log into that and register. Be sure to log in to your existing account rather than creating a new account.
- If you’ve never run an FLRC meet before, you’ll have to make a DirectAthletics account; be sure to record your username and password for the future. You’ll use this account to pre-register for other indoor and outdoor track meets as well.
- For families, each person will need an account, regardless of age. If your kids are running, you must create separate DirectAthletics accounts for them and register them for events separately. Fussy, we know, but it’s just like filling out separate registration and entry cards for them in the past. Be careful to log out and log back in with the children’s accounts when registering them.
Pre-registration Fees: FLRC members: Free; Students: $3; Adults: $5
Day-of-meet Fee for Everyone: $10
Teams: Up to 12 runners: $20; 13–50 runners: $35; over 50 runners: $50
Fees are payable at bib pickup and cover the meet as a whole regardless of the number of events run.
- Registration for relays is available only at the meet; fill out and submit a relay registration card at the desk.
- Please predict realistic finish times when registering so we can seed you in an appropriate heat.
- Events run in the order listed, with seeded heats run slow to fast. The number of heats and times will be announced.
- Timing is done by hand, with a Time Machine, not a camera-based fully automatic timing (FAT) system.
- Spikes are allowed, but not recommended. If you must wear spikes, please use only pin spikes.
- There are no field events due to restrictions in our Road Runners Club of America insurance coverage.
- The meets are not USATF-sanctioned, so performances cannot be used as World Championship or Olympic qualifiers.
- For remaining questions, or to pre-register manually, contact meet director Adam Engst.